People with gastrointestinal discomfort usually try not to eat crab-like hair, which may lead to abdominal pain and diarrhea. People with gastrointestinal discomfort usually try to eat light food, try to eat less spicy and greasy food, eat regularly and quantitatively, don't overeat, and live as regularly as possible.

Because the gastric mucosa has been corroded by digestive enzymes and gastric acid in gastric juice for a long time, eating seafood will further aggravate spleen and stomach yin deficiency. Seafood contains a lot of protein, which can stimulate the hydrogen ions in gastric acid secretion to stimulate the gastric wall. Therefore, we should pay more attention to the collocation of diet.

Extended data:

Precautions:

1, enough is enough: you should pay attention to controlling a certain amount of seafood, don't be greedy, don't eat too much seafood in a short time, and improper diet is easy to have diarrhea.

2. Allergic people eat less or not: Some people are allergic to seafood, but not all seafood. Some can eat, some can't, but after all, they are all seafood. It is best to eat less or choose not to eat, so as to avoid allergic reaction again.

3, eat less seafood: although some seafood can be eaten raw, nutritious, such as oysters, sashimi and so on. After all, there will be bacteria and even parasite eggs in raw things. Some parasites eat in the stomach and are not fully digested. Some even breed in the stomach.

4. Cooked: The same seafood must be cooked. If it is half-cooked, some bacterial parasites can't be killed and are easy to get sick.

Baidu encyclopedia-gastrointestinal discomfort

Baidu encyclopedia-seafood