Nutritional effects: wolfberry can nourish the liver and kidneys, bright eyes, moistening the lungs to quench thirst, which in turn makes a person's face rosy, the most suitable for eliminating fatigue. Wolfberry can prevent atherosclerosis and prevent aging; also has the role of warming the body. Red dates have the effect of tonifying the middle and benefiting the qi, nourishing the spleen and earth, moistening the heart and lungs, generating fluids, and pleasing the color. Red dates and wolfberries are very good liver protection effect, stay up late people usually can also eat more. Chinese wolfberry red date tea can be made hot or cold drinks. In winter, you can put a piece of ginger to cook together, can be very good to drive away the cold. In summer, put a little chrysanthemum to cook together, after cooling in the refrigerator to do cold drinks is also good.