Today, I made a simple and delicious fried goose egg with day lily and goose egg. The method is simple and homely, and friends who like it can try to make it at home.
Fried goose egg with day lily Ingredients: day lily, goose egg, green pepper,
Specific production steps: first, choose the day lily, choose the kind that does not bloom, if it does, remove the core inside, and then clean it for later use.
Second: add a proper amount of water to the pot, add a spoonful of salt after boiling, blanch the day lily for about one minute, and then control the water with cold water for later use.
Third: first deal with the ingredients, remove the seeds from the green pepper and shred it, then beat the goose eggs into a bowl and break them up with chopsticks, slice the onion and shred the ginger for later use.
4. Pour the oil into the pot. When the oil is hot, pour the goose eggs. Stir-fry slowly with low fire until it is formed, then stir-fry until it is cooked, and take it out for later use.
Fifth, add the right amount of oil to the pot again. When the oil is hot, add onion and ginger, stir fry until fragrant, then add day lily, stir fry evenly, add a little light soy sauce, add green pepper, add thirteen spices, a spoonful of salt, add a little monosodium glutamate, add a little pepper, and stir fry goose eggs evenly. Serve.
Well, such a simple and delicious fried goose egg with day lily is ready. The method is simple and delicious. Like a friend might as well give it a try.
Day lily tip: 1) Day lily contains colchicine, so it is better to blanch it before eating, which is healthier.
2) When buying day lilies, choose those without flowers. If the flowers meet, remove the stamens. Colchicine mainly exists in the stamens of fresh day lily.
3) People with gastrointestinal discomfort are advised to eat less day lily.