2. Moderately alkaline food: dried radish, soybean, carrot, tomato, banana, orange, pumpkin, strawberry, protein, dried plum, lemon, spinach, etc.

3. Strongly alkaline foods: grapes, tea, wine, kelp buds, kelp, etc. 4. Vegetables and fruits are alkaline foods. 5. Coarse grains are alkaline, while flour and rice are acidic.

7. Fish is also an alkaline food.

8. Alkaline foods: tofu, milk, celery, potatoes, bamboo shoots, mushrooms, carrots, kelp, mung beans, bananas, watermelons, strawberries, etc.

9. Weakly alkaline foods: potatoes, Chinese cabbage, Lu Xun, bamboo shoots, pea pods, pumpkin, lotus root, radish stains, tofu, apples, pears, bananas, pineapples, cherries, peaches and beef.

10, strong alkaline foods such as milk, tomatoes, cucumbers, radishes, carrots, fig spinach, celery, oranges, grapes, taro, kelp, raisins and glutinous rice.

1 1, weakly alkaline foods: red beans, radishes, apples, Chinese cabbage, onions, tofu, etc.

12. Moderately alkaline foods: dried radish, soybeans, carrots, tomatoes, bananas, oranges, pumpkins, strawberries, protein, dried prunes, lemons, spinach, etc.

13. Strongly alkaline foods: grapes, tea, wine, kelp buds, kelp, etc. In particular, natural green algae is rich in chlorophyll, which is a good alkaline health food, and tea should not be overdone. The best drinking time is in the morning.