Agrocybe aegerita contains 18 kinds of amino acids needed by human body, especially 8 kinds of amino acids, dextran, bacterial proteins, carbohydrates, etc. that human body cannot synthesize. Its mushroom handle is crisp, tender and refreshing, and its taste is fragrant. There are also abundant B vitamins and various mineral elements, such as iron, potassium, zinc and selenium, which are higher than other fungi. Soak Agrocybe aegerita in warm water of about 60 degrees, then add a spoonful of white sugar and stir until the white sugar melts. White sugar can accelerate the softening speed of Agrocybe aegerita, and the dried Agrocybe aegerita will be soaked for 15 to 20 minutes.

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