The accelerated pace of life and work, the pressure is too much, resulting in many of us resistance to decline, immobile colds and illnesses, or extremely easy to produce a sense of fatigue, the state is not good. So, how to improve this situation? Is there any simple and easy to use Chinese herbal ingredients that can help us improve our body functions and not easily be infested by external germs? This article, we will introduce you to astragalus wolfberry tea, for poor resistance, easy to fatigue people have what effect.

The main pharmacological effect of astragalus is to "benefit the qi solid surface", can be "water", but also "to poison the muscle". All Chinese medicine that "qi deficiency", "qi and blood insufficiency", "in the qi sinking" situation, can use astragalus. Usually weak, easy to fatigue, often feel weak, often "qi" performance, anemia, often "qi and blood deficiency", and prolapse, uterine prolapse, these symptoms are also often considered to be "in the qi sinking!

Astragalus with wolfberry better:

Chinese medicine believes that eating astragalus with some wolfberry, better results. Wolfberry is flat, sweet, with nourishing the liver and kidney, beneficial and bright function. Modern research has found that wolfberry contains betaine, carotene, corn yellow pigment, niacin, vitamin Bl, B2, C, calcium, phosphorus, iron, linoleic acid and a variety of amino acids.

Ancient legend says that if you take wolfberry for a long time can live more than a hundred years, ears and eyes, wolfberry is therefore highly respected by successive generations of medical and health scientists. The most suitable for eating goji berries is weak, poor resistance, and, must be long-term persistence, eat 20 grams a day (about a small handful), in order to see the effect.

Astragalus has the role of strengthening the body's resistance, wolfberry can replenish blood and qi, the combination of the two, the best to play to help us improve the body function, not easily be infested by germs. Moreover, astragalus and wolfberry tea, is convenient for us to drink the most direct way, remember to make water for tea every day. Simple and easy to do, body light and healthy.