The taste of beer is different from white wine, beer is more like a juice drink, unique taste and low degrees, loved by many people, even if a little more to drink, will not be on the head, into the refrigerator to store the cold beer is the best explanation for the hot summer.

I don't know when to start, liquor has penetrated into every aspect of people's lives, whether it is chatting with friends or negotiating cooperation, beer will always be the best choice, with a glass of water to pass, the distance between people has become more and more close.

Alcohol as one of the world's three functional drinks, the taste and efficacy of different alcoholic beverages will be different, moderate drinking is good for health, but also promote blood flow, but if the long-term demand for a large number of words, but also to the heart and the body to bring heavy pressure and burden.

Beer as one of the most commonly consumed alcoholic beverages, beer degree is extremely low, suitable for most people to drink, if you insist on drinking a bottle of beer every day, and what effect will bring to the body?

1, cancer

Although it is said that a little drink is good, but if you insist on drinking a bottle of beer every day, continue to have alcohol intake, it will also bring heavy pressure and burden on the body.

Drinking large amounts of beer for a long time the ether and ethanol in the alcohol will reduce the body's resistance and reaction function, the United States cancer experts found that: long-term drinkers of beer, will be suffering from oral cancer, esophageal cancer, pharyngeal cancer, liver cancer, kidney cancer, bladder cancer, pancreatic cancer chances, compared with those who do not drink beer, 30% to 60% higher.

Even if you only drink one beer a day, it will affect your health. For your own safety, please change your bad habit of drinking.

2, gout

Beer is a high purine content of the drink, long-term drinking a lot of beer will lead to the body of the uric acid value increased, aggravated by the pressure and burden of the kidneys, so that the kidneys can not metabolize the purine material, the more the pile of uric acid more and more will be induced hyperuricemia.

The purines outside the body continue to enter the body of uric acid can not be discharged, over time, the formation of gout seriously affect people's normal life, aggravate the patient's physical and psychological pressure.

3, alcoholic liver

Liver as the body metabolism detoxification of the main organs, the human body every time you drink wine, about 90% of the more than will flow into the liver, the amount of alcohol poor people most of the liver is not good.

Drinking a bottle of beer every day, the ether and ethanol in the alcohol into the liver, will affect the liver metabolism detoxification ability, aggravate the pressure and burden on the liver, damage to liver health, induced by alcoholic liver, chronic hepatitis, cirrhosis and even liver cancer.

4, damage to the central nervous system

A bottle of beer a day, it seems that the amount is not much, but the health impact is very large, especially on the brain nerve and heart pressure and burden is very heavy.

Drinking a bottle of beer every day, a large amount of alcohol continues to enter the brain, will stimulate the cerebral blood vessels, so that the brain local ischemia and hypoxia, aggravate the pressure and burden on the brain, leading to early decline of the brain nerve, increase the risk of dementia in the future.

(1) Don't drink on an empty stomach

It is best to eat food with high protein and starch content when you drink, and fill up your stomach temporarily, and try not to drink on an empty stomach, as drinking on an empty stomach is more damaging to the intestines and stomach.

The best food to eat before drinking is light, do not eat bacon or pickled salted vegetables and salted fish, otherwise it will increase the reaction of alcohol poisoning and damage the health of the liver.

(2) small mouth drinking

Drinking alcohol must be slow, do not a mouthful of fierce irrigation, too fast, the human respiratory tract and gastric mucosa and other organs have great damage, small mouth drinking can reduce the stimulation of the intestines and stomach alcohol.

(3) Choose a lower degree of alcohol

In the same amount of cases, the height of the number of alcohol on the human liver damage to be far greater than the number of low alcohol, want to reduce the damage of alcohol on the body, try to choose a lower degree of alcohol, less drink high alcohol.

(4) Drink a cup of honey water

After drinking alcohol, if you feel uncomfortable or even obvious symptoms of intoxication, you can drink a cup of honey water, honey water can play a decoction effect, accelerate the metabolism of alcohol in the body, to alleviate the symptoms of intoxication.

In addition to drinking honey water, you can also drink some plain water or vinegar water, and then use chopsticks to stimulate the throat, spit out some of the alcohol can also reduce the damage of alcohol on the body.

(5) Eat some fruit after drinking

Eating a little bit of fruit after drinking can relieve the feeling of nausea and vomiting, and promote the discharge of alcohol.

(6) Drink more water

During the drinking process, you must drink water diligently, water is the source of life, drink more water can increase the basal metabolic rate, accelerate the flow of blood in the body, degradation of alcohol, reduce the symptoms of drunkenness.

- Liver disease patients

The liver as the metabolism of alcohol degradation of alcohol as the main organ, regardless of the type of liver disease, should be done to strictly control the intake of alcohol, it is best to completely quit drinking.

After the alcohol enters the body, most of it will flow into the liver. After the alcohol is rapidly absorbed by the blood, it will be transported to the liver to begin to decompose into a large amount of carbon dioxide and water to be discharged from the body. If the patient himself suffers from serious liver disease, the ability to degrade the alcohol will be reduced, and the large amount of alcohol will increase the burden on the liver, and lead to alcoholic liver and liver cancer.

- Gout patients

Alcohol contains a large number of purine substances, long-term consumption of alcohol will lead to the body of uric acid elevated, the ethanol in the alcohol into the body after the production of a large number of lactic acid, which inhibits the excretion of gastric acid, a large number of alcohol, the body of the value of uric acid will be further elevated, it is easy to form a crystallization in the joints of the legs, triggering the gout. The first thing you need to do is to get rid of it.

Gout sufferers should quit drinking as soon as possible for health reasons.

- pregnant mothers

Pregnant mothers are strictly prohibited from drinking alcohol during pregnancy, drinking alcohol during pregnancy will enter the body of the fetus along with the placenta, destroying the central nervous system of the fetus, affecting the normal development of the fetus, leading to fetal deformities and intellectual decline.

Drinking during pregnancy will also increase the risk of miscarriage and premature birth, for the sake of the child's health, pregnant mothers please quit drinking, in the preparatory stage of men and women should be six months to one year in advance to quit drinking, to ensure that the excellent quality of sperm and eggs.

--- Stomach disease patients

Alcohol in addition to damage to the human liver, the human intestines and stomach also have a direct harm, a large number of drinking will stimulate the secretion of gastric acid corrosion of the gastric mucosa, the more the higher concentration of alcohol on the human body's intestinal and gastrointestinal mucous membrane damage, the more serious the situation will even induce gastritis, gastric ulcers, gastric hemorrhage.

People with severe gastric problems who drink a lot of alcohol can even lead to gastric perforation, which directly threatens the patient's life, so please quit drinking as soon as possible for the sake of life safety.

In addition to drinking alcohol, smoking is also a very harmful behavior to the body, life is only once, please cherish the treasure!

#Summerfang Keeping Healthy Guide#