Zucchini is a food that is often eaten in everyone’s daily diet. Its crisp and juicy taste has always been favored by people. Zucchini is not only affordable, you can buy one for 1 yuan, but it is also a food with great nutritional value. Zucchini is rich in vitamin C, calcium, carotene and other nutrients needed by the human body. Regular consumption of some zucchini is very helpful in clearing away heat and moistening the lungs.
Speaking of zucchini, there are many ways to make it. In addition to being stir-fried, it is also a very good choice for making stuffing. Today I will share with you a "zucchini" made with zucchini. Vegetable rolls". Although the preparation of this zucchini vegetable roll is somewhat similar to dumplings, it is much more convenient to make. You can roll it into a roll and steam it. The taste is refreshing and juicy, and it tastes more enjoyable than big fish and meat. At the same time, I added some carrots and eggs to it when making it, so that it can be more nutritionally balanced. When winter comes, I make this recipe every now and then. The skin is thin and the filling is thick, so I don’t have to cook any vegetables. The whole family likes it very much. Let’s take a look at how to make this zucchini roll!
Preparation materials
1 zucchini, 1 carrot, 2 eggs, 300g flour, 170ml water, 1 tablespoon allspice, 2 tablespoons oil, appropriate amount of salt.
Production method
In the first step, pour 300g flour, 170ml water and 2g salt into a basin, then knead it into a smooth dough, cover it with plastic wrap and let it rest. About 30 minutes. You can reserve about 10-20ml of water when mixing the noodles, and add it according to the actual situation.
In the second step, while relaxing the noodles, peel the zucchini, then use a grater to grate the zucchini into shreds, then add an appropriate amount of salt, mix well, and marinate for about 10 minutes until the zucchini separates. A lot of moisture is enough.
The third step is to break 2 eggs into a bowl, heat oil in the pot, pour in the egg liquid, fry the eggs into pieces and serve them out; use a grater to grate the carrots into shreds as well. .
Step 4: After the zucchini is marinated, wring out the water, then put it into a bowl with the chopped eggs and shredded carrots, add 1 tablespoon of allspice, 2 tablespoons of oil and an appropriate amount of salt, and season with Use chopsticks to stir it evenly and the filling is ready.
Step 5: After the dough has rested, sprinkle some dry flour on the board to prevent it from sticking. Then transfer the dough to the board, roll it into a long and even shape, and then use a rolling pin to roll it into a slightly thinner rectangular shape. Then pour the filling onto the dough and spread it roughly evenly.
Step 6: Roll up the dough from one end to the other.
In the seventh step, use a cutter to cut it into several small sections about 7cm wide.
In the eighth step, put the zucchini rolls into the steamer, leaving a slight distance between them to prevent them from sticking to each other after steaming. Then cover the pot and steam for 15 minutes.
The zucchini rolls with thin skin and thick filling are ready. If you like it, try making it!
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