First of all, the raw material requirements are red beans rather than ordinary red beans.
When barley, red beans are very hard, it is difficult to cook, if you put in the pot all the time to cook, cook for more than an hour can not be rotten, it is a waste of fire, and may not be able to burn dry, resulting in the bottom of the paste.
So first Job's tears and red beans soaked for a few hours (preferably soak overnight) Especially critical, and then red beans, barley, drain the water, rinse and put into the pot, put in the pot to add in enough water, boil off the fire, let Job's tears and red beans smothered in a pot for half an hour, and then increase the fire, boil and then smothered for half an hour, red beans porridge is cooked. There is a pressure cooker, directly after soaking and cooking pressure for a while; in short, the combination of stewing and cooking is very effective. To stew and exhaust finished, open the lid, put the right amount of rock sugar, let it stand until the rock sugar melted and stirred can be eaten.
The barley and red bean soup how to simmer will not be sticky and thick, under the bottom is simmering rotten red bean and barley, above the light red soup, barley and red bean effective ingredients in most of the soup.
A bowl of delicious barley and red bean soup is so cooked, is not it very simple? Do it when you have time.
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I think the water boiled, put barley and red beans, cook for 15 minutes, and then cover and smother, can not cook too long, cooked into porridge, neither the effect of going to the edema anymore, no medicinal value.
The following I share with you, my personal views and thoughts on this issue, I hope that my sharing can help you, and I hope that you can enjoy my sharing.
I think the night before, washed barley and red beans in a pot to cook, boiling water for five minutes directly off the fire, do not open the lid directly smothered overnight. The next morning when you get up and then open the pot to cook on low heat, basically wash the porridge is also good.
I think the role of red beans and barley is mainly to remove moisture, if you follow the most nutritious cooking, steaming, is the most to retain the value of the food itself, followed by cooking, do not listen to people to say to fry once and then do it again, because after frying food is easy to fire.
In the above sharing about the answer to this question are personal opinions and suggestions, I hope I share the answer to this question can help you.
At the same time, I hope you can enjoy my sharing, if you have a better answer to this question, I hope to share the comments out *** with the discussion of this topic.
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Job's tears are more cold, to first fry in the pot for a while, into the dry container loaded
red beans long like red beans, but not red beans, is long, red beans, red beans, red beans drainage to go to the edema
production method:
Boil the water, put the Job's tear juice and red beans, cook for 15 minutes, and then covered with the lid to smother, can not be boiled for too long, cook the porridge! The first thing you need to do is to make sure that you have a good understanding of the effects of the water, and that there is no medicinal value
My approach is relatively simple and suitable for the working class. The night before, washed barley and red beans in the pot to cook, boil water five minutes directly off the fire, do not open the lid directly smothered overnight. The next morning after getting up and then open the pot to cook on low heat, basically wash the porridge is also good. If the family has heavy dampness, you can add more water the night before when cooking beans, turn off the fire and sheng out of a bowl of barley water to drink, the rest continue to smother the night, the next day to cook porridge.
Hello, glad to answer your question.
Job's tears and adzuki beans plus yam cooked together have the effect of strengthening the spleen and eliminating dampness. We first soak barley and red beans to remove the astringent flavor, soak for more than two hours. There is a pressure cooker partners can cook half an hour, rice cooker cooking friends may have to be very long some. I suggest that friends who have time can electric crock pot to do, about two hours can be good, to be more soft and some of the texture can add half an hour stew.
Job's tears and red beans cooked out, if you like sweet friends can add some sugar to eat.
The practice of barley and red bean soup:
1. Wash the red bean and soak in water overnight
2. In advance, put the barley in a pot and fry it until slightly yellow
3. Wash the fried barley, add water and soak it overnight
4. Wash the red bean and barley and put it in a pot
5. Add the right amount of water, the water is about two knuckles from the ingredient
6. Boil and continue to boil for 2 hours
7. Add rock sugar and cook for 2 minutes and you can eat
1. red beans to impurities wash and soak for 2 hours.
2. Job's tears to impurities wash and soak for 2 hours.
3. Job's tears, red beans add the right amount of water to boil over high heat, cook over low heat for 30 minutes.
4. You can put some sugar, or honey in moderation.
The role of red beans and barley is mainly to remove dampness, if you follow the most nutritious cooking, steaming, is the most able to retain the value of the food itself, followed by boiled, do not listen to people who say that they have to fry once and then do, because the fried food is easy to fire, so if you want to eat out of the nutrients, eat the effect, you can directly add water to steam and eat, followed by boiled, long enough to red beans are also enough to be rotten, and in addition, red beans and red beans are completely different, red beans small, thin, long, red beans fat, short, do not buy the wrong
I drink red beans and barley water every day in my home, first of all, red beans and barley were put into the pot to fry ten to fifteen minutes, pay attention to the fire do not fry paste, fried barley and red beans mixed into a plastic box with a lid or a glass jar, according to the needs of the night, will be the right amount of barley and red beans into the rice cooker add enough water, in the morning electrified boil, and then simmer for an hour after opening the pot and pouring out to drink can be!
Job's tears and red beans cleaned, put into the refrigerator freezer in advance to freeze, easy to cook, save time, Job's tears and red beans to dispel dampness, whitening, add the right amount of yam, or gravy, the effect is better, Job's tears belong to the cold, eat in moderation.