Many people like to eat donkey meat. Donkey meat is not only delicious, but also donkey bones are very delicious, and it has high nutritional value. Regular eating can tonify kidney and replenish qi, and it can also moisten dryness. However, donkey bones are generally not easy to stew, so you can use a pressure cooker to stew donkey bones. Here we will teach you how to stew donkey bones at home, and you can follow suit.

1. Ingredients for stewed donkey bones

75g of ribs as the main ingredient

35g of salt, 3 tablespoons of white sugar, 3 tablespoons of onion, 1 section of ginger, 5 grams of cinnamon, 8 pieces of octagonal leaves, 5 pieces of dried Chili peppers and 4 teaspoons of vinegar as the auxiliary materials

2. Practice of stewed donkey ribs at home

1. Tools for using a knife include a fishing spoon, a spatula, a kitchen knife, a machete and soup. Weigh other auxiliary materials

3. Blanch the ribs to remove blood and foam

4. Take them out for later use

5. Pour the oil in the pot and stir-fry the sugar with low fire

6. When the sugar turns yellow, pour the ribs and stir-fry with soy sauce for coloring

7. Turn to high fire to collect juice and continue to stir-fry

8. Stir-fried ribs have been colored.

2. White sugar can be replaced by rock sugar, which makes the color more ruddy and bright.

Fourth, the nutritional value of donkey bones

Donkey bones, which are flat in nature and sweet in taste, enter the spleen, liver and kidney meridians, and are the bones of equine donkeys. Has the effects of nourishing yin, tonifying kidney, strengthening tendons and bones. Indications: diabetes, rheumatism, craniectomy in children and other diseases. Donkey bone is rich in calcium and phosphorus, which is a good product for supplementing calcium and increasing bone density, and is beneficial to the growth of adolescent bones. Donkey bone soup can also be used to treat diabetic patients for many years, improve the ability of human metabolism and delay aging. Collagen in donkey bone soup can also enhance the human body's ability to make blood cells.