You can eat Cao Xian, mung bean soup, milk barley porridge, tea, pineapple, mutton soup, noodles, eggs, jiaozi, cold noodles and so on. Summer heat? Now is the hottest season of the year, so you can eat some food for heatstroke prevention and cooling.

Summer diet

Summer is one of the twenty-four solar terms, and the last solar term in summer is the hottest period of the year. Pay attention to prevent heatstroke.

In summer, it is usually on July 22, 23 or 24 every year, and there is a custom of drying ginger and burning incense on this day.

Summer solar terms are characterized by strong sunshine, high temperature, high humidity and much rain, which is the fastest time period for crop growth.