Shrimp contains a lot of nutrients, most of which are beneficial to human body, especially protein and calcium, so shrimp is the best food especially suitable for the elderly and children to supplement calcium, and it also has certain dietotherapy value. There are many kinds of shrimp, and there are many ways to do it. The braised prawns, fried shrimps in typhoon shelters and shrimp dumplings we usually eat are all very delicious foods, but many people will tell you when eating shrimp, so we must remove the shrimp line.
Shrimp line is actually the intestines and stomach of shrimp. Some compounds will remain in the stomach of microorganisms. Sometimes the shrimp line is dark, and there are more residues in it, which means it is dirty. Sometimes the shrimp line is shallow, showing turquoise, indicating that there is less residue inside and it is cleaner. But even if it is clean, this shrimp line must be picked out and thrown away.
The shrimp lines of prawns are all on the back of prawns. We can remove the shrimp lines directly after opening the back of prawns, so that the shrimp lines can be removed more thoroughly. We turn the shrimp head slightly, and then slowly pull out the shrimp line, which can also remove the shrimp line.
Shrimp is rich in nutrition, and its protein content is several times or even dozens of times that of fish, eggs and milk. The content of calcium and magnesium in shrimp is also very rich, and the proportion is just the best proportion for human body to absorb calcium; Vitamin D contained in shrimp meat is also the first in seafood, and both vitamin D and magnesium can promote calcium absorption. Shrimp also contains potassium, selenium and other trace elements and vitamin A, and the meat is soft and easy to digest, and the baby often eats it with brain-strengthening effect.
Shrimp meat contains a variety of precious amino acids, protein, fatty acids, vitamin b 12, especially three important fatty acids, which can keep people focused for a long time, help people calm down and reduce people's nervousness.