According to the introduction of old folk Chinese medicine practitioners, the elderly often drink Lycium barbarum honey tea, which can not only eliminate physical and mental fatigue, but also improve sleep and stabilize the stomach. Let's take a look at the efficacy of Lycium barbarum honey tea.
Lycium barbarum honey water
Raw materials: honey, medlar and water.
Exercise: I didn't take photos of the process. It's simple. Please describe it in words.
Honey can beautify.
1. Wash Lycium barbarum with clear water, put it in a cup and pour it into boiling water.
2. When the medlar water is warm (about 40 degrees), add a proper amount of honey and stir until the honey melts.
The efficacy of honey
Skin care and beauty
When fresh honey is applied to the skin, it can moisten and nourish the skin, making the skin delicate, smooth and elastic.
Usage: honey mask: diluted with honey and 2-3 times of water, applied to face every day. You can also use cereal, protein and honey as facial mask, and massage your face for 10 minute when using it, so that the nutrients of honey can penetrate into skin cells.
Antibacterial and anti-inflammatory, promoting tissue regeneration
Honey has the function of moistening lung and relieving cough.
High-quality honey will not rot for several years at room temperature, which shows that it has a strong antiseptic effect. Experiments have proved that honey has a strong inhibitory effect on gram-positive bacteria such as streptococcus, staphylococcus and diphtheria.
Usage: When treating a wound, apply honey to the affected part to reduce exudation, relieve pain, promote wound healing and prevent infection.
The function and efficacy of honey
1, used for asthenia and postpartum constipation. Take orally or make embolus with honey and put it into anus. It can also be used in combination with other intestine moistening drugs.
2, used for yin deficiency and lung dryness, long-term cough and sore throat. Used alone or in combination with lung moistening and cough relieving drugs. In addition, when using loquat leaves, coltsfoot flowers, aster and other expectorant and antitussive drugs to treat dry cough and chronic cough, this product is often fried with honey.
3, used for chronic debilitating diseases. Can be used as an auxiliary drug. Pills, ointments and other nourishing drugs are often used as nourishing and shaping drugs. Nourishing drugs are often baked with honey to enhance the nourishing effect. Has certain curative effect on ulcer and chronic hepatitis.
Conclusion: Can everyone make Lycium barbarum honey water? Honey can do a great job. By reading my article about the efficacy of honey, honey is a very nutritious thing. Honey needs to be drunk in moderation, beauty is cultivated slowly, and there is no need to worry and depression. You will win one day as long as you persist.
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