How to introduce broccoli fried shrimp balls
Broccoli Fried Shrimp Balls
Ingredients
Fresh shrimp, broccoli, red peppers
Ingredients: garlic, cooking wine, soy sauce, sugar, salt, oil, sesame oil
Practice
1, prepare the ingredients:
2, Broccoli to thick stems, broken into small pieces (do not use a knife to cut, will fall apart); garlic minced; red pepper cut diamond-shaped slices; fresh shrimp peeled into shrimp standby. (You can use the shrimp beforehand with cooking wine, pepper marinade, you can also wait for the stir-fry cooking wine);
3, frying pan hot oil, put the broccoli stir-fry for about 1 minute Sheng out to be used;
4, frying pan with a small hot garlic, then put the shrimp, stir-fry over medium heat, to be shrimp after the discoloration, drizzle with wine and a little light soy sauce, sugar, add the broccoli and red pepper, stir-fry quickly over high heat, and finally add salt, a little fragrant, and then the shrimp, the shrimp and red pepper. Finally, add salt and drizzle a little sesame oil can be.
Tips
1. broccoli can also be put into the addition of a little salt in the boiling water blanch, in cold water over a bit, and then with the shrimp with fried
2, garlic and broccoli with shrimp with the flavor is very good, so try not to omit the garlic
3. this dish must be used in this dish fresh shrimp to fresh, frozen shrimp flavor to be much worse
4.
4. The shrimp itself is very fresh, so be sure not to add chicken essence or MSG
Stir-fried Shrimp Balls with Broccoli
Ingredients
250 grams of green shrimp, broccoli, 1 tablespoon of cooking wine, 2 tablespoons of dry cornstarch, 1 tablespoon of olive oil, 1 teaspoon of salt, 1 tablespoon of soy sauce
Methods
1. Remove the heads, shells and glands from the shrimp, and cut the shrimp from the back
2. Place the cleaned shrimp in a bowl, sprinkle with 1/2 teaspoon of salt and marinate to taste, and then use kitchen paper to remove the excess water from the shrimp. Put in the starch and grab the shrimp with your hands a few times so that the starch coats the shrimp vigorously. Let the shrimp rest for 5-10 minutes
3. Pour water into a pot and bring to a boil, drizzle with a little olive oil and blanch the broccoli for 30 seconds
4. Soak the broccoli in cold water for a few moments, drain and set aside
5. Heat up a frying pan and pour in a good amount of frying oil. About 30% hot. When under the shrimp sliding fried, slightly browned and then removed from the spare
6. frying pan into the bottom oil, about 6 into the heat, onion chili pot into the broccoli, high heat and quickly stir fry, into the slippery oil shrimp, along the edge of the pan cooking a spoonful of cooking wine, dripping with soy sauce, and then add 1/2 a spoonful of salt before the pot can be up to the plate
Broccoli shrimp balls
Shrimp balls. >
Ingredients
Broccoli (a large), fresh shrimp (300g-400g), carrots (half), scallions white (a), ginger (a small piece), garlic (a few cloves), cooking oil (olive oil taste the best), salt, sugar, wine, pepper, thickening powder
Practice
1, prepare vegetables:
- broccoli Wash and break into small pieces, peel off the skin of the stem, cut into slices;
- carrots washed and peeled, cut into diamond-shaped or semi-circular small pieces;
- white onion cut into small pieces, prepare a little ginger section, four or five cloves of garlic cut into slices;
- fresh shrimp to remove the head, peeling (you can leave the tail of the shrimp), cut the lower back of the shrimp threads, with the wine (? a tablespoon), a little pepper and salt, thickened flour (1 / 3 tablespoon) and scratch well. Marinate the shrimp for 5-8 minutes;
2, boil water, put a pinch of salt and a few drops of oil in the water, blanch broccoli and carrots, broccoli for about 2 minutes, carrots for about 1 minute (time varies according to personal taste preferences).
3, put a small amount of oil in the pan, stir-fry broccoli, carrots over high heat, simply stir-fry for a few seconds, you can put 1/3 tbsp sugar;
4, put a moderate amount of oil in the pan (about 4 tbsp), sautéed onion, ginger and garlic, put the shrimp, sautéed over high heat until browned and then simply stir-fry for a few seconds (stir-frying too long the meat will be old);
5, remove from the heat, put in the previously stir-fried broccoli, carrots mixed together; if this time the flavor is not enough, you can add a few drops of soy sauce seasoning.
Shrimp broccoli
Ingredients
Main ingredients: broccoli, shrimp
Accessories: wine, salt, chicken
Practice
1, broccoli cleaned and picked, do blanch a little boiling water, fish out and spare.
2, shrimp peeling, picking shrimp line, cut the back (so that the shrimp can make the shape of the heating is good), into the boiling water blanch discoloration, fish out.
3, put oil in the pot, put green onions, ginger burst incense, add broccoli and shrimp stir fry, add salt, chicken essence, then add a little water starch thickening, out of the pot.