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Why are eels so expensive? Because of their high nutritional value.
Speaking of eel, it is also a kind of more expensive fish. Some people don't understand why eels are so expensive, and it seems that the taste is not particularly different. This is why eel is so expensive, because it has high nutritional value.

Why is eel so expensive?

The main reason why eels are expensive is their high nutritional value.

Eels, also known as river eels, are born in the sea and grow in fresh water. Since ancient times, it has been regarded as the best tonic by human beings and known as "ginseng in water". Its muscle is rich in high-quality protein and various essential amino acids, while eel is rich in vitamin A and vitamin, which are 60 times and 9 times higher than that of common fish. Its vitamin content is 100 times that of beef, which can improve vision and promote skin metabolism. 300 times that of pork; In particular, phospholipids contained in eel fat are indispensable nutrients for brain cells. Eating baked steamed bread can not only get enough nutrition, but also strengthen the body, enhance vitality, nourish and beautify, and prolong life.

What does an eel look like?

The larva of eel is about 6 cm long and weighs 0. 1 g, but its head is narrow, its body is tall, thin and transparent as leaves, so it is called "willow fish". Its body fluid is almost the same as seawater, so it can be transported over a long distance by ocean currents with no effort. It takes about half a year to drift back from the spawning ground to the Kuroshio warm current and then to the seaside of Taiwan Province Province, and it begins to transform into a slender and transparent eel line, also called glass fish, one month before reaching the shore. Therefore, every year from February 65438 to February 65438+ 10, fishermen will be busy fishing eel lines that are about to return to the river on the coast near the estuary and selling them to farmers. After the farmers bought it back for stocking, the color slowly appeared, turning into yellow young eels and silver adult eels.

Suitable population of eel

1. Suitable for patients with chronic diseases, deficiency of five internal organs, anemia, night blindness, tuberculosis, excessive leucorrhea, malnutrition, ascaris, hemorrhoids and proctoptosis;

It is especially suitable for the elderly, the infirm and young couples.

3. People with chronic diseases and allergic history of aquatic products should not eat people with spleen and kidney weakness, cough and phlegm, and diarrhea due to spleen deficiency after illness;

4. Not suitable for people: lupus erythematosus patients with cold and fever.

The practice of soy sauce dried eel

Main ingredients:

250 grams of dried eel; 3 tablespoons sweet noodle sauce

Accessories:

Proper amount of oil; Appropriate amount of salt; Appropriate amount of cooking wine; Old pumping right amount; Appropriate amount of onion, ginger and garlic

Steps:

1. Wash dried eels

2. Cut the dried eel into pieces and prepare onions, ginger and garlic.

3. Stir-fry ginger and garlic in a frying pan

4. Stir-fry eel and put cooking wine to remove fishy smell.

5. Put sweet noodle sauce and some boiling water.

Put some salt in it.

7. put some soy sauce to color

8. When the eel is dry, collect the juice and sprinkle with chopped green onion and sesame seeds.

Tip: Sweet noodle sauce also has salty taste. Add seasoning according to your own taste. My dried eel is light dry. If it is salted, adjust the seasoning appropriately.

I have something to say: this dried eel sauce is simple to make, delicious and nutritious. Come and have a try!