1 chrysanthemum tea In China, chrysanthemum tea is a drink that many people like to drink. It can be drunk by adults and children. It has the effects of clearing away heat and toxic materials, improving eyesight and reducing fire, moistening lung and relieving cough. Drinking chrysanthemum tea for friends who smoke for a long time can effectively improve breath problems, protect liver and clear lung, which is the best choice for smokers.

2 Boat-fruited Sterculia chrysanthemum tea can clear away heat and moisten the lungs, relieve sore throat and detoxify, clear the liver and improve eyesight. People who smoke will feel a little uncomfortable and have toxins in their lungs. It is very effective to drink some boat-fruited Sterculia chrysanthemum tea to moisten the lungs. Boat-fruited Sterculia is sweet in taste and cool in nature. It enters the lungs and intestines, and has the effects of clearing away lung heat, benefiting throat, detoxifying, moistening intestines and relaxing bowels. It is used for hoarseness caused by lung heat, sore throat, constipation due to heat and excessive use of voice. However, it has only a certain auxiliary effect on sore throat and acute tonsillitis caused by exogenous factors.

3 Snow Chrysanthemum Snow Chrysanthemum This thing has not been heard by many people. It can clear the liver, improve eyesight and moisten the cough. Usually, our friends who drink and smoke may wish to add a little snow chrysanthemum when drinking water, which is very good for their health ~

4 Polygonatum odoratum has been classified as the top grade as early as Shennong Baicaojing. It is the rhizome of a herbaceous plant, which has a very good nourishing effect on the lungs and is conducive to the rapid discharge of tobacco poison. Natural Yuzhu tablets can be used to make tea and soup, and often give the lungs a "bath".