1. Ginger+brown sugar+garlic
The child has a cold, and drinking warm ginger and brown sugar water can play a very good therapeutic role. If the child has a cough at the same time, you can add 2 ~ 3 cloves of garlic to the ginger brown sugar water and cook it together. It takes 10 minutes to boil out the spicy taste of garlic and make children willing to drink it.
Steamed garlic water
Take 2 ~ 3 cloves of garlic, mash them, put them into a bowl, add half a bowl of water, add a crystal sugar, cover the bowl and steam in a pot. After the fire boils, steam it on low heat 15 minutes. When the water temperature of the garlic in the bowl is hot, feed it to the children, and garlic can be eaten without it. Usually 2 ~ 3 times a day, a small bowl. Garlic is warm and enters the spleen and stomach and lung meridians. It has a very good effect on treating cold cough and kidney deficiency cough, and it is convenient and simple, and children are willing to drink it.
Baked oranges
Bake the orange directly on a small fire and turn it constantly until the orange peel turns black and hot air comes out of the orange. When the orange is a little cooler, peel it off and let the children eat warm orange petals. If it is a big orange, children can eat 2 ~ 3 petals at a time. If it's little Gong Ju, the children can eat one at a time. It is best to take it with garlic water, 2 ~ 3 times a day. Oranges are warm and have the effect of resolving phlegm and relieving cough. After eating baked oranges, the amount of sputum will be significantly reduced, and the antitussive effect is very obvious, and children are willing to eat it.
4. scrambled eggs with ginger sesame oil
Put a teaspoon of sesame oil in a wok, heat the oil, add Jiang Mo, soak in the oil for a while, then add 1 egg and stir well. When children cough due to cold and physical weakness, let them eat it while it is hot before going to bed every night for a few days, and you will get obvious results.
5. Pear+Chili+rock sugar
Pears 1 piece, washed, cut horizontally and hollowed out the core in the middle, add 20 prickly ash and 2 crystal sugar, then put the pears in a bowl and steam on the pot for about half an hour. A pear can be eaten twice. Steamed pepper and rock sugar pear are very effective in treating colds and coughs, but some children don't like the taste of pepper, so parents can choose for themselves.
These are prescriptions for cough. Parents should also pay attention to the following cold foods that children should not eat: mung beans, crabs, mussels, snails, persimmons, grapefruit, bananas, kiwis, sugar cane, watermelon, wax gourd, bitter gourd, water chestnut, arrowheads, kelp, laver and raw radish.