The following foods cannot be eaten with mung bean soup:
1. Tomatoes
Tomatoes and mung bean soup are both beauty and detoxification foods in summer. Tomatoes can whiten skin and protect against ultraviolet rays, while mung beans can detoxify and clear away heat. However, eating tomatoes as a side dish when drinking mung bean soup will damage the body's vitality.
2. Watermelon
When summer comes, people love to eat iced watermelon and drink iced mung beans. However, it should be noted that watermelon and mung beans are both cooling foods. Eating them together can easily cause gastrointestinal irritation. Discomfort, such as stomachache, diarrhea, etc., especially after freezing, the coldness is greatly increased, which is not good for the body. If you want to take them together, it is recommended not to take too much or too cold. It is best to take them half an hour apart.
3. Purple rice
Purple rice is sweet in taste and warm in nature. It has appetizing and beneficial effects, strengthens the spleen and warms the liver, improves eyesight and activates blood circulation, smoothes and replenishes essence, nourishes and beautifies the skin, and can It has functions such as hair growth and can regulate the physiological functions of the human body. However, be careful not to add purple rice when cooking mung beans. The two are mutually incompatible foods and will be harmful to the body.
Extended information:
What goes well with mung beans
1. Mung bean and barley porridge
30 grams each of mung beans and barley, first add Soak the ingredients overnight to make them easier to boil. Then put the mung beans and barley into the pot, add an appropriate amount of water and cook the ingredients until soft, and add some rock sugar to taste. Clear away heat, detoxify, diuretic and reduce swelling.
2. Mung bean and pumpkin soup
500 grams of old pumpkin, 50 grams of mung beans, and a small amount of salt. Soak the mung beans first, peel the pumpkin, remove the pulp, rinse with water, cut into small pieces, boil the mung beans first, then add the pumpkin, wait until the mung beans bloom, and season. Clears stomach heat, lowers blood lipids, lowers blood sugar, nourishes the bones, moistens the large intestine, and nourishes the skin.
3. Mung bean and lily soup
Appropriate amount of mung beans and dried lilies. After cleaning the materials, put them together into a casserole, add an appropriate amount of water, bring to a boil over high heat, then simmer over low heat for about half an hour. Add rock sugar to taste according to personal preference. It can clear away heat and detoxify, soothe the nerves and moisturize the lungs, clear away heat and relieve heat, replenish qi and promote fluid production.
Reference: Taboo of mung bean soup--People's Daily Online