1, scrambled eggs with soy sauce

2 tablespoons of soy sauce, oyster sauce 1 tablespoon, Laoganma 1 tablespoon, aged vinegar 1 tablespoon, half a spoonful of white sugar, half a spoonful of cooking wine, dried starch 1 tablespoon, a little salt, basic flavor. After mixing well, add about 6 tablespoons of water, and finally add some Jiang Mo and mix well for later use.

Pour the prepared juice into the pot and simmer for a long time, giving off the smell of vinegar. Finally, pour the scrambled eggs into the pot, stir fry over high heat, keep a small amount of soup, and then take out the pot and put it on the plate.

2. Spicy poached eggs

When frying eggs, the eggs must be completely cooked. Don't fry them into delicious eggs. The eggs taken out of the refrigerator should be fried at room temperature, which is easier to shape. Heat an appropriate amount of oil to 60% heat, add garlic cloves and fry for 1 min. Pour in the sliced fried eggs, pour in the prepared juice, and stir-fry for 1 min.

3. Competition crab

Stir-fry some oil in Negado. When the oil is hot, stir-fry the eggs, shovel them into large pieces in the pot and take them out for later use. Leave a little oil in the wok, add the sauce, boil over medium heat and stir well. Pour scrambled eggs into the pot, turn to high heat and stir well, and wrap the juice evenly on the eggs.

4. Cook tea eggs quickly in the pressure cooker.

Wash the surface of the eggs with clear water, add a proper amount of clear water to the pot, add the washed eggs and cook for 8 minutes on high fire. Take out the boiled eggs, put them in cold water, and peel off the eggshells.

Add 4 teaspoons of tea, 2 star anise, 1 cinnamon, 3 fragrant leaves, 2 teaspoons of soy sauce, proper amount of salt, eggs and proper amount of water to the pressure cooker. Boil under high pressure for 20 minutes, stew 10 minutes to taste.

5. Garlic eggs

After the eggs are cooked, put them in cold water prepared in advance to cool, peel off the shells of the eggs and cut them into pieces with a knife. Put peeled garlic into a stone mortar, add appropriate amount of salt according to your own taste, and mash the garlic.

6. Lying egg

Pour all the chopped ham and garlic seedlings into a plate, add seasonings and stir. Dig a few small holes from the diced food on the plate, dig a few holes from some eggs, and then beat the eggs in. Steam in the pot and cook for 8 minutes over high heat. Sprinkle some soy sauce and sesame oil after steaming, and you can eat.

7. Fried egg and radish soup

Heat in a clean pot, stir-fry a handful of shrimp skin for later use, leave the bottom oil in the pot, add shredded radish after the oil is hot, and stir-fry for about 1 minute until the shredded radish becomes soft. After frying, some radish flavor can be removed, and the soup tastes fresher. Add 2 fried eggs and fried shrimp skin to the pot, pour in hot water, bring to a boil over high heat, turn to medium heat, cover the pot and cook for about 10 minutes.

8. Boiled poached eggs

When the water boils, turn off the fire and add the eggs. Turn off the fire after the water boils, carefully beat the eggs into the pot, do not stir the pot with water, stew for 1 min, then set the shape, and then cook for 2-5 minutes on low heat according to the needs of boiled eggs.

Precautions for eating eggs

Poached eggs in sugar water are considered as a kind of food with high nutritional value. But when eggs are cooked with sugar, amino acids in protein will form a combination of fructosyl lysine. This substance is not only difficult to be digested and absorbed by the human body, but also has adverse effects on the human body. If the eggs are cooked and seasoned with some sugar, it's ok.