1, remove heat and fire

Huang chrysanthemum, jujube, wolfberry, dry cinnamon are all very high nutrient content of food, they have a complementary effect, this food together with the tea consumption, with a very good heat to remove the role of fire, especially suitable for consumption in the summer heat of the natural environment, but also to alleviate the undesirable symptoms such as food poisoning.

2, enhance immunity

Because yellow chrysanthemum, jujube, wolfberry, dry cinnamon nutrients are very high, usually cooked tea consumption can also supplement a full range of nutrients to improve their ability to resist the ability to work on influenza, fever and colds and other diseases have the actual effect of preventing the long-term consumption of the words, the actual effect will be even better, each time to consume is not suitable for too much, the food is not suitable, the food is not suitable for too much, it is very easy to cause gastric discomfort. It is very easy to cause gastrointestinal discomfort.

Expanded Information:

There is no doubt that the most important thing you can do for your health and well-being is to take care of yourself. p>Notes

Red dates and wolfberry tea: can be drunk regularly.

Chrysanthemum tea, wolfberry tea: appropriate, generally recommended to drink 3 days stop 3 days will be more appropriate.

Damp heat heavy people should not eat jujube, can only soak goji berries, chrysanthemum or change jujube to black tea, can also play the eyesight, nourish the liver, benefit blood, anti-fatigue effect. Red dates should be removed from the core, so as not to be too hot and dry, can often drink. If you think the flavor is bland, you can add some rock sugar or honey appropriately.

Health drinks, not a substitute for drugs, drink before you must consult a doctor, according to the individual physique to determine whether you can drink.

Baidu Encyclopedia - Jujube, Wolfberry and Chrysanthemum Tea