Nowadays more and more people value health maintenance, especially like to drink health care herbs. For example, the common astragalus, wolfberry, ginseng, ganoderma lucidum, poria, maitake and so on. Most people know that astragalus is the effect of replenishing qi, and wolfberry has the effect of tonifying the kidneys and protecting the liver.
There are often people who drink astragalus and wolfberry directly in water. Then, astragalus and wolfberry can be brewed to drink, both together with the water to drink will have what benefits to the body? The next introduction of astragalus and wolfberry, together with the efficacy of drinking water and precautions.
Most people know that astragalus is sweet and warm, can have pus and pain, has the effect of tonifying qi and Yang. It can be used for spleen and stomach weakness, pale, cold hands and feet and other auxiliary therapeutic effects, can be paired with some of the Chinese herbs into a proprietary Chinese medicine, can have a better effect of replenishment of the qi deficiency. Astragalus can also be made into wine or dishes, such as astragalus can be made into chicken and chicken astragalus soup can have the effect of replenishing the deficiency, replenishing the qi. Astragalus can also be used in conjunction with other foods to make a dietary supplement.
Lycium belongs to one of the Chinese medicinal herbs, there is a Yin medicine, can have the effect of tonifying blood and tranquilize the mind, nourishing the liver and eyesight, tonifying the kidney and essence, usually can be directly soaked in boiled water and drink, you can play the eyesight, nourishing the liver, etc. The main can be used to assist in the treatment of liver and kidney yin. Mainly can be used to assist in the treatment of liver and kidney yin deficiency, lumbar and knee weakness, dizziness, kidney deficiency, thirst, fatigue, male premature ejaculation and other auxiliary treatment. Normally, you can directly drink wolfberry and chrysanthemum, honeysuckle, etc., can have the effect of clearing the liver and brightening the eyes, but also can be stewed with wolfberry and food into soup to drink. In daily life, wolfberry is also often made with some foods together into a dietary therapy.
The astragalus and wolfberry can be drunk together, but at most only three-tenths of the efficacy of the medicinal herbs will be wasted. Therefore, astragalus and wolfberry can be directly decocted mainly, the effect will be better, you can wash the astragalus and wolfberry first after, with a casserole simmering for about one to two hours, can play a lot of prevention of physical ailments. At the same time, there are health effects, can achieve the effect of tonifying qi and yang, as well as nourishing the liver and eyesight and tonifying the kidney and essence. However, it is not possible to take it for a long period of time, especially for those who are weak and have chronic illnesses, or to follow the doctor's instructions.
Through the above introduction of astragalus and wolfberry drinking water, we generally understand the main effect of astragalus and wolfberry. Then at the same time should also pay attention to astragalus although good, but consumption is also taboo, especially in the spring season, and is not suitable to eat astragalus. In addition, astragalus and wolfberry are fire-supporting herbs, during colds and women's menstruation, hot and humid body or cold and internal heat, it is not suitable to take astragalus and Chinese wolfberry water to drink, it will be more likely to cause fire aggravate the symptoms of the disease.