Efficacy: invigorating spleen, nourishing stomach, nourishing blood, regulating stomach and intestines, nourishing yin, calming nerves, clearing away and moistening lung, stimulating appetite and promoting digestion,

Clearing away heat and fire, and resisting aging

material

Ingredients

Sour pear

1000g

crystal sugar

80g

ingredients

medlar

of appropriate amount

Practice of boiling sour pear with rock sugar

Step 1: Wash sour pears.

Step 2: Cut into pieces and remove the pear core.

Step 3: Add appropriate amount of water and rock sugar.

Step 4: Add Lycium barbarum and leave a little.

Step 5: Stew for about twenty minutes.

Step 6: Add a few more medlars to color.

Step 7: Cook for another five minutes. The soup is yellow with a little red.

Step 8: Winter is the season to eat sour pears.

Cooking skills of sour pear boiled with rock sugar

1 There seems to be a layer of wax on the skin of sour pear. If you don't peel it, you must wash it well. When you cook sour pears, it will taste better if you simmer for a while. It is better to cough if you add a little Fritillaria cirrhosa.