Breakfast: Breakfast is the most important meal in a day. It can provide energy and nutrition for the body and keep the body healthy and mentally healthy. The breakfast of senior high school entrance examination candidates should include the following foods: milk, eggs, bread, fruit and so on. These foods are rich in nutrients such as protein, carbohydrates, vitamins and minerals, which can provide sufficient energy and nutrition for the body.

Lunch: Lunch is an important meal in a day, which can provide energy and nutrition for the body and maintain the health and mental state of the body. The lunch of senior high school entrance examination candidates should include the following foods: rice, vegetables, meat and so on. These foods are rich in carbohydrates, protein, vitamins and minerals, which can provide sufficient energy and nutrition for the body.

Dinner: Dinner is the last meal in a day, which can provide energy and nutrition for the body and keep the body healthy and mentally healthy. The dinner of senior high school entrance examination candidates should include the following foods: rice, vegetables, meat and so on. These foods are rich in carbohydrates, protein, vitamins and minerals, which can provide sufficient energy and nutrition for the body.

The candidates' three meals a day should include milk, eggs, bread, fruits, rice, vegetables, meat and other foods. These foods are rich in nutrients such as protein, carbohydrates, vitamins and minerals, which can provide enough energy and nutrition for the body and maintain the health and mental state.

At the same time, candidates for senior high school entrance examination should also pay attention to the hygiene and safety of diet to avoid food poisoning and other health problems.