Red melon seeds are a common food in our daily life and diet, which may be more common in the south, leading to friends in the north who have never heard of red melon seeds. Red melon seeds are favored by many people because of their rich nutritional ingredients and high nutritional value. Here are some information about the efficacy of red melon seeds that I have compiled for you. I hope you will like it.

the effect of red melon seeds

preventing aging

red melon seeds have the function of resisting oxidation, that is, preventing aging. Eating some red melon seeds properly every day for a long time can prevent you from getting old.

prevention of stones

nowadays, people are basically infected with alcohol and tobacco, so there are many more patients with stones than before. Red melon seeds can prevent the formation of kidney calculi to a certain extent, and if eaten regularly, they can prevent themselves from suffering from kidney calculi.

lowering blood pressure

hypertension can be said to be a very common disease in today's society. Especially among middle-aged and elderly friends, the incidence of hypertension can be said to be as high as a scary level. Therefore, middle-aged and elderly friends should develop the habit of eating red melon seeds, which can help them lower their blood pressure.

Treating Qi Deficiency

Nowadays, there are many young people, obviously very young, but they just look lifeless. This shows that this person's qi is relatively weak, and red melon seeds can treat qi deficiency very well.

The nutritional value of red melon seeds

Red melon seeds are thick, plump, rosy and bright. It is rich in protein, fat, calcium, phosphorus and multivitamins, with an oil content of about 55% and extremely rich nutrition. After fine processing, salty or sweet or spiced, it is a good dry product. Because of its red color, it means "good luck arrival"; Because of its many seeds, it contains the joy of "prosperous people" and is a good product for guests and friends.

the shell of red melon seeds is natural dark reddish brown; Rich nutrition, attractive aroma, invigorating stomach, benefiting lung and moistening intestine; Rich in vitamin e; It has anthelmintic effect. Eating melon seeds properly can stimulate the taste nerve on the tongue, promote the secretion of saliva and gastric juice, be beneficial to digestion and health, and also promote the movement of facial muscles. Red melon seeds have medical value and can treat diarrhea, impetigo and other diseases.

Precautions for red melon seeds

Make people fat

Red melon seeds are a kind of nuts, and nut foods generally contain more fat.

So some people who love beauty should pay attention to a certain amount when eating.

Eating too much red melon seeds may make you fat, which needs attention.

aggravate diarrhea

if your body is suffering from diarrhea, you'd better not eat red melon seeds.

Because in this case, eating red melon seeds can only aggravate the symptoms of diarrhea.

allusions of red melon seeds

Red melon seeds are used for raw food because of their bright red skin color. So it is called red melon seeds. It is said that there is a young couple who treat each other with respect and love. One morning, the husband went to the mountain to get firewood, and his wife waited at home until late at night, but the husband had not come back.

my wife was so anxious that she went up the mountain all night to look for it. She climbed mountains and searched for three days and nights, and finally found her husband in a ravine. It turned out that he couldn't go home because he fell down the hillside and broke his leg. At this time, the wife fell dead in her husband's arms because she was anxious, hungry and tired.

The husband was holding his wife's body, crying loudly, and he was in agony. Just then, an old man with a white beard suddenly appeared in front of them, advised him not to cry, and gave him a melon, saying, "You can save your wife and cure your leg by opening the melon pulp." Say that finish, turned and left.

The young man quickly opened the melon, took out the red seed and white pulp, and put it in his wife's mouth. It really worked, and after a while, his wife really came back to life. He put some more on his injured leg, and it soon healed. The husband and wife brought bright red melon seeds and happily went back to the village to plant them. From then on, there were red melon seeds.

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