1. Pumpkin is rich in zinc, which participates in the synthesis of nucleic acid and protein in human body. It is an inherent component of adrenocortical hormone and an important substance for human growth and development.

2. Pumpkin is also rich in carotenoids, which can be converted into vitamin A with important physiological functions in the body, which plays an important role in the growth and differentiation of epithelial tissues, maintaining normal vision and promoting the development of bones.

3. Pumpkin is rich in cobalt, which can activate human metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B in human body. It is an essential trace element for human islet cells, and has a special effect on preventing and treating diabetes and lowering blood sugar.

4. Pumpkin is also rich in pectin, which can accelerate cholesterol excretion and control blood sugar and cholesterol at an appropriate level. It is an ideal food for patients with diabetes and hyperlipidemia.

Pumpkin is rich in cellulose, which can stimulate gastrointestinal peristalsis and help food digestion. Mannitol contained in pumpkin can reduce the harm of toxins in feces to human body and has a good preventive and therapeutic effect on constipation and colon cancer.

6. Pumpkin has the characteristics of high potassium and low sodium, which can regulate body fluid metabolism, especially suitable for patients with hypertension and edema and patients with kidney disease.

The above content is provided by natural food-Tanida Dream, hoping to help everyone.