Yang Zi lost 10 pounds in 7 days. Whether this weight loss method is worth learning for ordinary people depends on everyone's acceptance.

Keeping your mouth shut, spreading your legs, and not eating after lunch are Yang Zi’s secrets to losing weight. Ordinary people must have enough willpower when facing such a situation. When it comes to body shape, many women want to become slimmer body-wise.

Wrong way to lose weight

As a child star, Yang Zi’s TV series "Family with Children" can be said to be a household name, and as a child star, he followed As he gets older, his social attention becomes higher and higher. Because his acting skills are online, his acting skills in subsequent TV series are also highly recognized. However, even as a star, he is still inevitably criticized by others. Criticized.

For Yang Zi, becoming an actor has been his dream since childhood, and he has always worked hard with the goal of becoming a star. However, due to physical problems, Yang Zi has always had a fleshy face, and his figure has also He has always been considered fat by others, but for him, such comments are not what he wants to hear.

So before filming TV series, he often loses weight like crazy. Sometimes he can lose 10 pounds in a week. His face instantly becomes smaller and his chin becomes sharper. Netizens think that the appearance before filming is different from that after filming. He looks like two people, but at certain times he often feels a little lack of energy and blood during filming, and even goes into shock during filming. This is difficult for many people to accept. From this, we can also see It is not advisable to adopt this kind of weight loss method, especially fasting to lose weight, which is indeed not a long-term solution.

Maybe it’s because he has a lot of experience in losing weight and has stepped on a lot of mistakes. It can be said that Yang Zi has many ways to lose weight. Yang Zi tells us from personal experience that when it comes to losing weight, It is important to eat less and eat better during the day. Not eating after lunch is a good way to lose weight.

Yang Zi’s method of losing weight

As a cold beauty, Yang Zi has also attracted a lot of fans on the Internet with this image. He has a very large number of fans, even Wang Sicong. It has been said on the Internet that Yang Zi is indeed very beautiful after losing weight. It was a little earthworm that transformed into a goddess. Faced with such a situation, no one would have thought that Yang Zi had successfully lost 10 pounds in today's time, and his physique Not bad, no hypoglycemia like before.

As a slightly fat girl, Yang Zi has a very good figure after losing weight. Because her face is a standard oval face, it also fits the identity of many TV drama heroines very well. He can successfully counterattack It has a lot to do with his weight loss method.

For many foodies, the moment they see delicious food, they feel very happy, and they hope to accompany them with snacks every day. However, there is a qualitative difference between celebrities and ordinary people. In fact, Yang Zi is not very fat in reality. He is considered a strong man by others, mainly because of his frame and body problems. Therefore, it doesn't make much difference how many pounds others have gained, but how many pounds he has gained does. Might gain some weight.

Because many girls want to have a body shape that can only eat without getting fat, but imagination is imagination, and this is not the case. For Yang Zi, he has a very good way to lose weight, that is, he It's just a change of diet.

For ordinary people, three meals a day are basic, and the time is mostly very fixed, but Yang Zi changed her diet to a different way. Although eating less and exercising more can indeed lose weight, But the results are not quick, and once overeating occurs, all the early efforts to lose weight will be in vain.

He said that he would control his diet, and would not touch any oil, water or salt. He only ate boiled vegetables. Although it seemed that the clear soup was watery and had no appetite, in fact, this method of losing weight was the fastest. Yes, he said he would sleep when he was hungry.

Eat

A message from the author:

Although it is important to have a good figure, you must pay attention to your physical health. If you have physical problems due to excessive weight loss , is this not worth the gain?