2. quench your thirst. For people with dry mouth and excessive drinking, proper consumption has a good effect on promoting body fluid in mouth to quench thirst.

3. Prevent cardiovascular diseases. Proper consumption of Xinger can reduce blood lipid and prevent cardiovascular and cerebrovascular diseases.

4. Prevent eye diseases. Because it is rich in vitamins A and C, regular consumption can improve blood circulation and prevent eye diseases.

5, disadvantages: eating too much or causing dry mouth, sore throat and other fires, because it is a warm fruit, increase the body's calories; It is easy to stimulate gastric acid secretion and heartburn. Because it is rich in organic acids, it will lead to pantothenic acid and heartburn; Apricots are naturally slightly toxic and contain apricot glycosides. Avoid excessive consumption to avoid food poisoning. Don't eat immature apricots. At this time, the content of toxic substances is too high, which is more likely to cause food poisoning. So be sure to eat less.