Nutritional value of mango:1, the consumption of mango has the effect of clearing away heat and detoxification, and has a certain anti-emetic effect on motion sickness and seasickness. Second, anti-cancer. According to modern therapeutic theory, mango is rich in vitamin A, and thus has the effect of preventing cancer and anti-cancer. Third, beautify the skin. Because mango is rich in vitamins, so often eat mango, can play a role in moisturizing the skin. Prevent high blood pressure, the occurrence of arteriosclerosis. Mango is rich in nutrients and vitamin C, minerals, etc., in addition to the efficacy of preventing cancer, can also be consumed to prevent arteriosclerosis and hypertension. Fifth, to prevent constipation. Earth mango is rich in fiber, can promote defecation, on the prevention and treatment of constipation has a certain role. Sixth, disinfection. The extract has a good inhibitory effect on Pseudococcus, Escherichia coli, Pseudomonas aeruginosa. It also has the effect of inhibiting influenza virus.