1. Prevent colds (ginger tea is only effective for wind-cold colds, but not for wind-heat colds)

The difference between wind-cold cold and wind-heat cold: Wind-cold cold is caused by the invasion of wind-cold evil and the failure of lung qi. The symptoms can be seen as follows: severe aversion to cold, mild fever, no sweat, headache and body pain, nasal congestion, cough and white sputum, thirst or thirst for hot drinks, and thin white fur. Wind-heat cold is caused by pathogenic wind-heat invading the exterior and lung-qi disharmony. The symptoms are severe fever, slight aversion to wind, head swelling and pain, sweating, swelling and pain in throat, cough, sticky or yellow phlegm, stuffy nose and yellow nose, thirst and thirst, red tongue tip and thin white and yellowish fur. Wind-cold cold is an attack from wind-cold in Chinese medicine, while ginger is hot, which can dispel external evils. If you suffer from wind-cold, drink a bowl of hot ginger tea and make the patient sweat slightly, the exterior evils will come out with sweat, and the disease will be solved with it. So it works. However, wind-heat cold is the internal resistance of real evil, and drinking ginger tea will aggravate the symptoms.

Step 2 prevent influenza

Traditional Chinese medicine believes that "healthy qi should be kept inside, and evil should not be done", which means that in the process of disease occurrence, the human body's own disease resistance is very important.

It is simple and effective to drink ginger syrup and smoked vinegar to prevent swine flu.

3. Warming uterus, promoting blood circulation, helping pregnancy and treating dysmenorrhea

Due to diet and living habits, many female friends will have palace cold. Ginger tea can warm the uterus, make menstrual blood smooth, improve dysmenorrhea and help pregnancy. This effect is very good. Many repeat customers say that the effect of ginger tea on dysmenorrhea is really good. Drink more at ordinary times, and don't wait until it hurts.

4. Warm stomach and remove stomach cold

The main cause of stomach cold is poor eating habits, such as uncontrolled eating, often eating cold drinks or cold food. Coupled with the fast pace of life and great mental stress, it is more likely to lead to stomach problems. Therefore, it is necessary to develop good eating habits and drink more ginger water, which can recuperate the symptoms of stomach cold and restore healthy spleen and stomach. Of course, if you have stomach pain, you need to be alert to the organic lesions of the stomach. It is best to go to the hospital for gastroscopy.

5. Dispel cold, remove dampness and preserve health.

From ancient times to the present, the health care effect of ginger has been strongly recommended in medical books and health books. Many people use ginger to keep fit. Mainly because cold and moisture are the main causes of many chronic diseases in the body. The effect of ginger on dispelling cold and removing temperature is very good, and there is no side effect.

6. Prevent heatstroke and air conditioning syndrome in summer.

In summer, people are greedy for the cold, and like to use electric fans and air conditioners. It is easy to feel the wind chill, causing headaches, nasal congestion, cough, neck and shoulder pain and other symptoms (that is, air conditioning syndrome). At this time, drinking ginger tea in time will help to expel the cold in the body.

Drinking a cup every day can improve immunity and prevent symptoms.

In summer, the growth and reproduction of bacteria are extremely active, which is easy to pollute food and cause acute gastroenteritis. However, eating some ginger or drinking it with dried ginger and tea boiling water can play a preventive role. Scientists have found through research that ginger can play the role of some antibiotics, especially for salmonella. Ginger also has the function of killing oral pathogenic bacteria and intestinal pathogenic bacteria. Washing with ginger water is effective in treating halitosis and periodontitis.

Note: Eating ginger in summer will not get angry. As the saying goes, "Eat radish in winter and ginger in summer".

7. Swimming is essential

Swimming is a very important sport for modern people, but it is also one of the most important ways for cold to enter the body. Most people who like swimming often feel very cold when they come out of the water, especially when a gust of wind blows, and they can't help shivering. This feeling is the most concrete feeling of cold invading the body.

People who like swimming had better choose an indoor heated swimming pool without wind to reduce the chance of getting cold. At the same time, drink a cup of ginger tea before and after swimming to strengthen your body's ability to resist the cold.

8. It can reduce motion sickness and seasickness.

Outdoor sports and travel are essential. Ginger tea can drive away cold and dehumidify, and many outdoor sports need ginger tea. Ginger can also treat motion sickness and nausea. Experts suggest drinking a cup of ginger tea before taking a boat.

9. Help remove excess meat

Many people will ask, ginger tea contains brown sugar. If you drink too much, will you gain weight? In fact, I want to tell you that ginger tea will not gain weight, but help to remove excess meat. First of all, brown sugar is a good thing to help detoxify, and it won't gain weight after eating it. Then there is the role of ginger, which will help you get rid of the cold in your body and help you keep your body temperature. If you have enough body temperature, you won't gain meat.

I hope it helps to be happy every day ~. ~!

Function 1: regulating menstruation

Brown sugar water is also helpful for women's smooth menstruation, which can warm the body, increase energy, activate qi and blood, speed up blood circulation, and make menstruation smoother. If you feel bad after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. When the symptoms of discomfort are serious, you can drink another cup before dinner, which can be effectively improved for one week.

Function 2: Replenish energy

Pregnant women lose a lot of blood after delivery, and their physical strength and energy consumption are high. Drinking some brown sugar water in 7 ~10 days after delivery can supplement energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and also has obvious promotion effect on postpartum uterine contraction, recovery, lochia discharge and milk secretion.

Function 3: Warming-tonifying effect

Children with deficiency of qi, loss of appetite, malnutrition and other problems can drink brown sugar water in moderation on weekdays. People who suffer from cold and abdominal pain and are prone to catch a cold when menstruation comes can also use brown sugar and ginger soup to dispel the cold. For the elderly who are weak, especially those who have recovered from a serious illness, brown sugar also has an excellent tonic effect. Eating some brown sugar in moderation for the elderly can also dispel blood stasis and promote blood circulation, promote bowel movement, slow down the liver and improve eyesight.

Function 4: External application to detoxify and moisturize

Brown sugar water can also be used for external application, which also has the effect of detoxifying and moistening. Most of the older generation experienced that children were stung by bees, and the wound was red and swollen, and the pain was unbearable. At this time, parents would take a little brown sugar water with high concentration and apply it to the red and swollen area, and the pain would be relieved in a short time, and the red and swollen area would gradually subside.

Function 5: Relieve itchy skin.

It is often dry in spring and causes itchy skin. It can also be washed and cleaned with brown sugar water, which can effectively reduce the feeling of dry itching.

Function 6: Beauty and freckle removal

In recent years, Japanese researchers have been inspired by the ancient prescription of China and the "brown sugar detoxification and whitening therapy" commonly used by Geji in Edo era in Japan, and analyzed the natural components and pharmacology of brown sugar, and found that the natural components extracted from brown sugar are safer and more thorough in whitening efficacy than the popular methods such as laser freckle removal, fruit acid and freckle removal.

Function 7: It is beneficial to metabolism.

The special ingredient "molasses" contained in brown sugar has a powerful "detoxification" effect, which can lead excess melanin out of the dermis and excrete it through the lymphatic tissue of the whole body, thus preventing the production of melanin from the source. In addition, carotene, riboflavin, nicotinic acid, amino acids, glucose and other components contained in brown sugar have strong antioxidant and repair effects on cells, which can make subcutaneous cells grow rapidly after detoxification.

-----------------------------------------------

Not all colds are suitable for brown sugar and ginger tea.

Brown sugar ginger tea is only effective for cold, but not for wind-heat cold.

Wind-heat cold is the internal resistance of real evil, but drinking ginger tea will aggravate the symptoms.

Treating a cold must be symptomatic, otherwise it will delay the illness.

Attached is a table of wind, cold, wind and heat? , according to the type of symptomatic treatment.

1 Wind-cold symptoms can be seen as follows: aversion to cold, mild fever, no sweat, headache and body pain, nasal congestion and watery nasal discharge, cough and white sputum, thirst for hot drinks or thirst for hot drinks, and thin and white fur.

Symptoms of wind-heat are: severe fever, slight aversion to wind, head swelling and pain, sweating, swelling and pain in throat, cough, sticky or yellow phlegm, stuffy nose, thirst, red tongue tip, thin white and yellowish fur.

---------------------------------