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How long does it take to cook the dried plantain? Can plantain be cooked and drunk all night?
Dried plantain is a common Chinese herbal medicine in our life and is often used to boil water. So how long does it take to cook dried banana? Can I drink boiled water from plantain overnight?

How long does the dried plantain boil in water? Generally, it can be boiled for about 30-40 minutes.

Dried banana is made of fresh banana, which is sweet and cold. It has the effects of diuresis, clearing away heat, improving eyesight and resolving phlegm, and is deeply loved and welcomed by people. Generally, dried plantain needs to be soaked in water before cooking, which makes it easier to cook.

Dry plantain can be soaked in clean water or warm water 10-20 minutes before boiling, then put into a pot, add appropriate amount of clean water, boil with strong fire, and then turn to medium fire for 30-40 minutes.

Can I drink boiled water from plantain overnight? Drinking overnight is not recommended.

Boiled banana water is a kind of Chinese herbal medicine, and it is better to eat all the herbs on the same day. If you eat it overnight, it is likely that the boiled banana water breeds bacteria and microorganisms, which is easy to cause harm to human health. Secondly, even if it does not deteriorate, the efficacy of plantain will be reduced overnight, which is not conducive to human health after eating.

How much boiling water you put in plantain at a time depends on the actual situation.

You should know that plantain is an important herb, which has certain medicinal properties and side effects, and there is a certain dose of boiling water. If necessary, it is recommended to use it under the guidance of a doctor.

Generally, fresh banana contains more water, so it needs more water when cooking. It is usually recommended to boil water with about 50 grams of fresh plantain at a time.

But if the dried plantain has evaporated a lot, the efficacy will be better, so the dosage will be less. It is generally recommended to take about 10g each time.

How much boiled water should I drink a day? It is recommended to drink 200-300ml every day.

People usually eat plantain boiled water when they need it, because it belongs to a Chinese herbal medicine, and it is easy to cause problems if it is used indiscriminately at ordinary times. It is generally recommended to take 200-300ml of plantain every day according to your physical condition, and it is not advisable to take too much.

If you only use the boiled water of plantain to prevent diseases at ordinary times, it is recommended to use it less to avoid harm to human health.