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The first thing you need to do is to get your hands dirty.
What fruits are good for knee effusion

The body is cold, yin and yang imbalance, joint discomfort phenomenon, take the time to the countryside to pick up some big grass back to drink after a week of soaking wine, the usual diet is appropriate and light, less oil, eat less cold, greasy and spicy things.

What is good to eat and what should not be eaten in knee fluid?

The knee fluid is synovitis. It is synovitis of the knee joint. Synovitis is a variety of diseases (such as trauma, osteophytes, tuberculosis, joint degeneration, rheumatism disease, pigmentation villous nodules, surgery, etc.) in the synovial tissue in some specific manifestations. These diseases can make the synovial membrane subjected to mechanical, biological, chemical ***, causing synovial tissue congestion, edema, increased vascular permeability, excessive secretion of synovial fluid, absorption is reduced, which leads to joint swelling, pain, activity limitation and other clinical symptoms. If not treated in time. The synovial membrane of the joint is subject to long-term inflammation *** reaction, gradually thickening. And there are fiber mechanization, causing adhesions, affecting the normal activities of the joints. Therefore, synovitis is not a disease, is a lot of disease *** with the performance. Knee synovium is the most extensive area of human joints, the most complex, but also the formation of the largest synovial cavity, due to the knee synovium is extensive and is located in the superficial parts of the limb, so it suffers from injury and infection of the opportunity to be more, therefore, clinically synovitis is more manifested in the knee synovitis. The occurrence of synovitis is the result of the interaction between internal and external factors. The internal causes are mainly the insufficiency of the liver and kidney, the tendons and bones are not firm, the spleen is not healthy, the water and moisture are not transformed, the collaterals are not smooth, the phlegm and silt are blocked internally, and the external injuries are either bruises, wind and cold attacks, or prolonged straining, or infections of evil poisons. Internal and external factors interact with each other, resulting in water and moisture stagnation in the joints of the muscles, bones and joints, collaterals are not clear, the muscles and bones and joints are not nourished, which produces joint swelling, pain, recurrent episodes. It is recommended to use topical medication to treat the problem. Qiu Medical Hall Traditional Chinese Medicine Surgical Ointment can be applied externally to activate blood circulation, reduce swelling and relieve pain, activate blood circulation, dissipate stagnation, and dispel wind and cold, which is a traditional surgical ointment of Qiu Medical Hall Traditional Chinese Medicine. Protect the synovial membrane, improve the nutritional status, reduce the inflammation exudation, promote the absorption of joint fluid, in order to relieve joint stiffness, edema, pain symptoms. It can also promote the recovery of function to achieve the purpose of healing.

Synovitis can eat what fruits

Peach, orange, pineapple and other fire too much can be but to eat less, the other fire small can eat

Joint effusion to eat what food is good

Looking for the right, l *** good

Knee effusion to eat what supplements

In the diet to pay attention to strengthen the nutrients, more to eat contain Protein, calcium, collagen, isoflavones food, such as milk, dairy products, soy, soy products, pig's feet, lamb legs, cow hoofs, etc., to eat less greasy, high-fat food, eat more vegetables and fruits, eat more coarse food. These can not only supplement protein, calcium, prevent osteoporosis, but also the growth of cartilage and joint lubricant, but also supplement estrogen, so that the bones and joints better calcium metabolism, reduce the symptoms of joint pain. Synovitis diet avoid eating chicken, carp, sour bamboo shoots, beef, ginger and other hairy foods.

What can't be eaten in the knee rheumatoid effusion what food can be eaten

It is recommended to eat less spicy seafood, more vegetables and fruits light food

What is good to eat for cartilage damage in the knee?

The main dietary avoidance of spicy, *** food, and should pay attention to avoid smoking and alcohol.

Supplemental collagen (there are many ways to supplement collagen, such as through food (beef trotters, pig's trotters, chicken wings, chicken skin, fish skin and cartilage, etc.), consumption of collagen powder, collagen capsules, collagen oral solution and other ways to supplement collagen. But compared to these kinds of collagen supplementation methods, consuming collagen powder to supplement collagen is the best choice) and calcium, as well as choosing high-protein food (beef, fish, chicken, beans (vegetable protein), and pay attention to vegetable vitamin supplementation (tomatoes, carrots, etc.)