Eat raw: Ginseng fruit can be eaten directly. The flesh is tender, tastes good, is rich in nutrients, and is beneficial to health. You can wash it clean and eat it directly. Stir-fried vegetables: Ginseng fruit belongs to the eggplant category. It can not only be eaten as fruit, but can also be fried with sliced ??meat. Cold salad: Wash the ginseng fruit, cut into pieces, and boil in water. Add minced garlic, sesame oil, soy sauce and vinegar, stir well and serve. 1. Eat raw: Ginseng fruit can be eaten directly. The meat is tender, has a good taste, is rich in nutrients, and is beneficial to health. You can wash it clean and eat it directly.

2. Stir-fried vegetables: Ginseng fruit belongs to the eggplant category. It can not only be eaten as fruit, but can also be fried with sliced ??meat.

3. Cold salad: wash the ginseng fruit, cut into pieces and boil in water. Add minced garlic, sesame oil, soy sauce and vinegar, stir well and serve.

4. Cook porridge: You can also use rice, millet, and beans to cook porridge. After it's cooked, add some sugar and it's ready to eat.