2. Take a proper amount of dried tremella, tear it into small flowers and put it in a bowl. Note that some tremella will change greatly after soaking, and the amount must be appropriate. Don't eat too much and waste.

3. Pour warm water into a bowl for soaking, and it takes 1- 1.5 hours to soak it fully. Wash the tremella with cold water after opening it.

4. Put the washed tremella into a saucepan and add a lot of water until all tremella disappear.

5. Take a proper amount of rock sugar and put it in a saucepan.

6. I want to eat tremella soup as soon as possible and start the fast stew mode; If you are not in a hurry, I personally suggest using slow stew mode, and the stewed tremella will be thicker.

7. If necessary, you can add Chinese wolfberry, red dates, lilies, lotus seeds and other ingredients in the stew process, and when the liquid in the pot becomes gelatinous, you can take diet therapy.