1. Add brown sugar. Brown sugar is beneficial to qi and blood, strengthens the spleen and warms the stomach, relieves pain, activates blood circulation and removes blood stasis. Eggs and brown sugar have complementary nutrition, making people look rosy and energetic. Moreover, adding brown sugar can also adjust the taste of angelica eggs, making this medicinal meal both beneficial to the body and delicious. However, brown sugar is a high-calorie food after all. People who are controlling their weight should pay attention to the dosage, and people with diabetes must follow the doctor's advice when taking it.
2. Add wolfberry. Lycium barbarum has the effect of nourishing the liver and kidneys, improving the eyesight and improving eyesight. Angelica sinensis and wolfberry together have the effect of nourishing the liver and kidneys, nourishing and unblocking the collaterals, and can regulate female endocrine and reduce the concentration of prolactin in the blood. Excessive serum prolactin concentration will cause symptoms such as oligomenorrhea and scant menstruation. Angelica, eggs, and wolfberry have the functions of nourishing blood, promoting blood circulation, regulating menstruation and relieving pain, and have a good therapeutic effect on symptoms such as oligomenorrhea, scanty menstruation, and amenorrhea.
3. Add red dates. Red dates are rich in vitamins and are known as "natural vitamin pills". They can protect the liver and spleen, resist aging and improve immunity. Angelica sinensis and red dates strengthen the spleen and liver, replenish qi and blood, making people look rosy. Angelica, red dates and eggs are very suitable for women with gray and pale faces and weak qi and blood.
4. Add black beans. Black beans are rich in nutrients, containing protein, fat, vitamins, trace elements and other nutrients. They also have a variety of biologically active substances, such as black bean pigments, black bean polysaccharides and isoflavones. Angelica sinensis and black beans can nourish the kidneys and have a therapeutic effect on oral ulcers.