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How do you make pine nut corn so that your kids are healthier and happier eating it?
Pine nut corn how to do, the child eat more healthy, happy?

I don't know treasure mother did not find such a situation, sometimes our children like to eat some desserts, such as some cakes, sweet dishes. Children in the process of growing up are often like to eat desserts, but let the child to eat a lot of trans fat desserts on the child's body is not good, and therefore we can choose some alternative nutritional cuisine to replace this dessert, so that the child to eat something very healthy, and can achieve the child like to eat desserts of the wish.

Corn on the market situation, many family's are will buy back to cook and eat. Corn taste good, the elderly and children like to eat. And corn contains a lot of vitamin D, can play the maintenance of children's eyesight effect, appropriate to take corn from the diet can improve the child's dry eye disease, so that our little baby's eyes more bright. We come to you today to say a classic dish, pine nut corn treatment. Pine nut corn food: pine nuts, corn, melon seeds, carrots, large green beans Method:

First step

To do the green beans into the water to soak, to be soaked soybeans stored in the dish, pine nuts, corn, melon seeds, carrots, large green beans to peel the corn kernels. Pour the appropriate oil and two tablespoons of sugar in the pan, when the residual sugar has been added to the pine nuts and green beans into the pan, pour the corn and melon seeds into the pan and stir fry for 10 minutes, and then add the tiny diced carrots cut into small pieces early and stir fry for 2min, cook until the pine nuts are getting golden brown.

Step 2

Pour the corn and melon seeds into the pan and stir-fry for 10 minutes, and then into the early cut into small pieces of tiny diced carrots stir-fry for 2min, do the green beans into the water to soak, to be soaked in soybeans stored in the dish, this is a nutritious and tasty pine nuts and corn on the ready. Put the fried pine nut corn into the plate, this dish is ready.

Eat up the sweet pine nut corn, the child is especially happy. In terms of taste, this dish tastes quite good, and the child very much like to eat, many of the mothers to see how the process expressed their own must go to learn to do for their children, I hope that you can see me share the method of cooking, to bring you more special food.