1. Oil gluten is a carbohydrate content is relatively high in food, carbohydrates are composed of our collective a very important substance, on the one hand, carbohydrates can help our body to replenish the energy needed, on the other hand, some aspects, we will need to use the brain when some energy as energy, which is why many people will be very hungry after studying, then in the college entrance exams During the period, we can choose to eat some oil gluten to help replenish carbohydrates, thus helping to maintain the function of the brain, so that we can react faster, but also make our use of the brain more flexible.
2. Oil gluten also contains a certain amount of fat, oil gluten in the fat in the intake of our body, not only can help me, to provide us with the necessary fatty acids in the body, but also to help protect our internal organs, and if some people are very hungry but do not have the time to eat, eat some oil gluten to supplement some of the fat can also enhance their own sense of satiety, will not feel so hungry. feel so hungry.
3. Oil gluten is rich in vitamins, our body's vital activities need vitamins this material, and when we supplemented with some vitamins can help their own good immunity, but also help some of the anemic patients to play a role in alleviating.
The above is to give you an introduction to the nutritional value of gluten contained in the relevant content, in addition to the oil gluten contained in the protein content is very rich, we know that protein can help our body's potassium and sodium to maintain a balanced level, and some of the edema of the people to supplement some protein can also help to relieve.
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