Braised mushrooms with black-bone chicken are recommended as follows:

Ingredients: Black-bone chicken 1 piece, 25g fresh mushroom, 50g dried mushroom.

Accessories: 20g of dried jujube and 0/0g of medlar/kloc.

Seasoning: salt 15g, water 600ml, ginger 10g.

1, clean the black-bone chicken, cut off the chicken head and chicken PP, and remove the thick oil on the PP, soak the dried mushrooms in warm water, wash the red dates and medlar, and cut the ginger into four pieces.

2. Pour enough water into the casserole, put the whole chicken in cold water, boil over high fire and skim off the floating foam.

3. Put the sliced ginger into

4. Add the soaked mushrooms

5. Soaked red dates and medlar are also added together.

6. Cover and boil over high heat, then stew over low heat.

7. Wash fresh mushrooms and cut patterns with a knife.

8. After the chicken soup is stewed for about 1 hour, add the fresh shiitake mushrooms into a small fire and continue to stew.

9. Stew the black-bone chicken soup on low heat for 2 hours, and season it with a little salt before cooking.

How to eat black-bone chicken with nutrition?

I am a cook, and I will tell you everything I know.

The practice of black chicken soup

Black-bone chicken is a good product for both medicine and food. It is mild in nature, sweet in taste, non-toxic, nourishing liver and kidney, replenishing qi and blood, nourishing yin and clearing away heat, regulating menstruation and promoting blood circulation, stopping metrorrhagia and treating heart and abdominal pain. At the same time, black-bone chicken is also an excellent cooking material, with tender meat and delicious taste, which can cook a variety of dishes with excellent flavor, fragrance and taste.

First, Wuji Baifeng Decoction

Ingredients: black-bone chicken (slaughtered clean)

Accessories: Lycium barbarum

Seasoning: onion, ginger, chicken essence, salt and vinegar.

Practice:

Put the black-bone chicken into a pot in a pressure cooker, add onion, ginger, salt, medlar, chicken essence and vinegar, adjust the pressure cooker to the chicken stall, keep the pressure for 15 minutes, and sprinkle a little coriander after taking out.

Features: delicious and nutritious. Black-bone chicken is nutritious and suitable for all ages. Has high medicinal value.

Second, Wuji Tianma Decoction

Ingredients: black-bone chicken (slaughtered clean)

Accessories: Gastrodia elata

Seasoning: ginger, salt

Features: Wuji Tianma decoction has great nutritional value and is a "secret recipe" for folk nourishing. Gastrodia elata can treat dizziness, stroke and hemiplegia, nourish and treat diseases, and have the best of both worlds.

Third, colorful shredded black-bone chicken

Ingredients: 200 grams of black-bone chicken breast, one green pepper, one carrot, one white radish and one egg.

Practice:

1, shredded chicken (cut along the grain), shredded green pepper and red and white radish respectively.

2. Add refined salt, eggs, cooking wine and wet starch to the shredded chicken, and slip into the oil pan to break.

3, the wok is on fire, pour a little oil, add shredded ginger, stir-fry shredded green pepper and radish, add salt, monosodium glutamate, put a little water, thicken, oil, and pour shredded chicken into the spoon.

Four, three sets of poultry supplements

Raw materials; One black-bone chicken, one squab and one quail, a little medlar and six pieces of fragrant shavings.

Practice:

1, black-bone chicken, squab and quail are slaughtered and washed respectively, and after pickling with ginger slices, cooking wine bar and whole ginger for a while, quail is taken from the opening of squab and stuffed into squab, and then squab is stuffed into black-bone chicken from the opening of squab.

2. Take a stew pot, put the black-bone chicken into it, add water, add ginger slices, onion knots, medlar, fragrant shavings, refined salt, monosodium glutamate, white sugar and a little oil, steam it in a cage for two hours, take it out, pick out the ginger slices and onion knots, and adjust the taste.

Wuwei Wuji Buxue Decoction

Raw materials: a black-bone chicken, angelica sinensis, prepared rehmannia root, white spoon, Anemarrhena rhizome and Lycium barbarum bark15g each, onion, ginger, salt and monosodium glutamate.

Practice:

1 Wash the black-bone chicken, wash and slice the five herbs, and wrap them with a single gauze for later use.

2. Stuff the medicine into the belly of the chicken, tie it tightly, put it in a pot, add water 1500 ml, and steam it for 2 hours. Take out the medicine, add seasoning, and steam again 10 minute.

Six, black-bone chicken stewed turtle skirt

Ingredients: dried turtle skirt 200g, black-bone chicken1000g.

Ingredients: 50 grams of water-borne fungus and 5 grams of shredded ham.

Seasoning: cooking wine, monosodium glutamate, refined salt, pepper, onion, ginger, starch, sugar, soy sauce, chicken oil, raw oil and stock.

Practice: ① After the turtle skirt is made, wash it and take it out. Heat the pot, add oil, stir-fry ginger and onion, cook cooking wine and add water. Boil, put the turtle skirt into the pot, simmer thoroughly, take it out, drain the water, shred it and soak it in water. Slaughter black-bone chicken, remove hair and internal organs, wash it, then put it in a roast pot, add onion, ginger, cooking wine, salt, monosodium glutamate and broth, put it in a cage, steam it for 1.5 hours, take it out, cool it, take it out, shred it and filter the original soup. (2) shredded auricularia, shredded turtle skirt and shredded chicken are put into the pot, and the original soup, monosodium glutamate, salt, pepper, sugar and soy sauce are added. When the soup is golden brown, thicken it with water starch, add chicken oil, put it in a bowl, and sprinkle with shredded ham.

Efficacy: nourishing and strong. It is suitable for patients with viscera yang deficiency, deficiency of fire or deficiency of liver and kidney, and women with irregular menstruation, amenorrhea, blood stasis and other diseases.

Black-bone chicken contains lysine, methionine and histidine, which are indispensable to human body, and has high medicinal value, especially melanin, which has the functions of nourishing yin, tonifying kidney, nourishing blood, replenishing essence, benefiting liver, reducing fever and tonifying deficiency. Can regulate human immune function and resist aging. Enjoy the name of "medicine chicken" since I was old.

It has a good curative effect on irregular menstruation, uterine deficiency and cold, menstrual abdominal pain, metrorrhagia and leukorrhagia, emaciation and other diseases caused by postpartum deficiency, milk deficiency and qi and blood deficiency. Black-bone chicken has a good tonic effect on all debilitating diseases of the elderly.

Although black-bone chicken is a good tonic, eating more can produce phlegm and help fire, heat and wind, so body fat and pathogenic factors are excessive. Those with unclear pathogenic toxin and serious skin diseases should eat less or avoid eating. When suffering from serious exogenous diseases, ......

How to stew black-bone chicken for patients and how to stew chicken soup is the most nutritious.

1, slaughter live chickens, eat frozen chickens and buy live chickens naturally needless to say, mainly to ensure the delicious taste of meat. However, after the fresh chicken is bought back, it should be frozen in the freezer for about 3 hours before being taken out to defrost and cook soup. Doing so is the same as the principle of discharging sour meat. When an animal is suddenly killed, a variety of toxins will naturally be released in the body; And the temperature of the newly killed chicken is more suitable for bacterial reproduction. Freezing at this time can not only sterilize, but also make the chicken naturally transition from "stiff period" to "mature period". This kind of chicken meat is the best, and the soup made will taste more delicious.

2. Necessary steps: The study of flying water nutrition shows that any meat should be boiled in boiling water before stewing soup, which can not only remove the raw smell, but also be a process of thoroughly cleaning the meat, which can make the stewed soup cool and not turbid, fresh and fragrant without peculiar smell. This process is called flying water. Flying water is also skillful. If it is cold water cook the meat, the nutrition of meat will be seriously lost from cold water to boiling. It is best to put the pot in warm water, and then cook it for seven to eight minutes. In the process of cooking, turn the meat pieces at the right time. Of course, boiling water can also be used, and it can be boiled for three to five minutes.

3, the soup begins, after the hot water is finished, the meat should be washed with cold water immediately, and then the pot is stewed. Because stew soup is most suitable for cooking in cold water, with the gradual increase of water temperature, the raw materials will fully release nutrition, and the raw materials with the same temperature as water can cook better.

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4. The key to controlling the heat of stew soup is to drink the soup, and then eat the meat, so we don't advocate stewing the soup in a pressure cooker, because the nutrients need to be heated slowly for a long time with a small fire, and the time spent cooking in a pressure cooker is short, which can't achieve the desired effect. Therefore, the chicken soup should be boiled in a casserole, and it should be boiled in a big fire 10 minutes before turning to a small fire. The degree of boiling should be controlled in a state that seems to be boiling, because the casserole has a strong thermal insulation function. If the fire is turned down after it is completely boiled, its subsequent boiling will cause losses to the "freshness" of the soup. In the process of boiling soup, try not to uncover it. Uncovering it is easy to "run out of breath", so the soup will lose its original flavor.

How to stew chicken soup is more nutritious?

Chicken soup is nourishing and delicious, and it is a classic dish in Chinese diet. If you want chicken soup to be more nutritious and delicious, the method is as follows:

(1) First, add a proper amount of water to the pot, put the chopped chicken pieces into it, and take out the chicken and wash it immediately after the water has boiled (be sure to put it in the pot with cold water, so that there will be no nasty blood stains on the stewed noodle soup);

(2) Put the cleaned chicken into a soup pot, add thick ginger slices and two shallots, add one tablespoon of cooking wine (preferably Shaoxing yellow wine), and add cleaned Lycium barbarum, Codonopsis pilosula, Angelica sinensis (only a small piece is enough), red dates (only 4 or 5 pieces are enough, but more soup will make it sour) and longan meat. If you are afraid of getting angry, you can remove Angelica sinensis and add 5 pieces.

(3) After steam injection in the soup pot, change it to medium fire for 10 minute, then change it to low fire for 40 minutes (it can keep the soup clear and not turbid), and then turn off the fire and stew for a while;

(4) After opening the pot cover, take out the ginger and onion, add appropriate amount of salt and chicken essence to taste (according to personal preference), and a pot of delicious chicken soup will be ready.

(5) First of all, add more water, and don't add water halfway, otherwise the soup will not be mellow; (tender chicken, such as the time of stewing old hen should be doubled), seasoning can be used;

(6) You can also use a covered ceramic container to stew in water (this kind of stew is the most mellow and commonly used in Cantonese cuisine), put the lid of the container with good materials into a steamer, and if possible, use gauze paper to wet seal the container (adjust the taste first) and steam it for about two hours.

(7) If you use a steam cooker for stewing, you don't need to drain water, but steam condenses into soup, which tastes very fragrant and mellow, and the stewing method is similar to the water-proof stewing method;

(8) No matter what kind of stewing method is used, it is best to remove the chicken oil before stewing, so as not to be too greasy.

How to stew black-bone chicken soup is the best to drink and be nutritious

Various kinds of black-bone chicken soup

Black-bone chicken has always been a comparative material for women to tonify their bodies, but simply stewing black-bone chicken can no longer satisfy the tastes of modern women. Using black-bone chicken and various beneficial Chinese medicines to make soup can not only make black-bone chicken more delicious, but also supplement the body with medicinal diet.

Red dates and black-bone chicken

Efficacy: invigorating qi and blood, nourishing kidney qi, benefiting liver and improving eyesight.

Ingredients: one black-bone chicken with green shell egg, one or two yam, San Qian with wolfberry fruit, six red dates, one corner of dried tangerine peel, two slices of ginger, and proper seasoning.

Method: Soak Dioscorea opposita, Fructus Lycii and Pericarpium Citri Tangerinae with clear water, remove the core from red dates, chop black-bone chicken into large pieces of water, put all the materials into a clay pot, add water for about three hours, and season.

Stewed black-bone chicken soup with velvet antler

Efficacy: Warming uterus and tonifying kidney, benefiting essence and nourishing blood. It is suitable for infertility due to cold uterus, kidney deficiency and sperm failure, with symptoms such as infertility due to long marriage, irregular menstruation, scanty menstrual blood, cold feeling in the lower abdomen, backache and weakness.

Raw materials: 250g velvet antler10g of black-bone chicken with green shell.

Production: Wash black-bone chicken, cut into pieces, and put it in a stew with velvet antler. Add appropriate amount of boiling water, simmer over water, and serve with seasoning.

Stewed black-bone chicken with Shenqi

Efficacy: tonify qi and blood. Indications: Lochiorrhea is due to qi deficiency, or postpartum body pain and abdominal pain caused by blood weakness and inability to support limbs. Symptoms include prolonged postpartum lochia, pale color, thin texture, dizziness, insomnia, palpitation, joint pain, continuous pain in the lower abdomen, pale red tongue with thin white fur.

Raw materials: 200 grams of green-shell black-bone chicken, 30 grams of codonopsis pilosula, and 0/5 grams of astragalus/kloc.

Production: Wash Radix Codonopsis and Radix Astragali, wash chicken and cut into small pieces. Put all the ingredients together in a stew pot, add appropriate amount of boiling water, cover the stew pot, simmer for 3 hours, season and serve as needed.

Rehmannia black-bone chicken

Efficacy: nourishing blood and replenishing marrow. Indications are blood deficiency, waist and knee pain due to bone marrow deficiency, inability to stand for a long time, heavy body and lack of qi, bone steaming and night sweats.

Ingredients: 250g of Radix Rehmanniae, 250g of maltose, black-bone chicken with green shell egg 1 piece.

Production: slaughter the black-bone chicken, remove hair piles and internal organs, and wash it; Wash Radix Rehmanniae and cut into wide pieces. 5 cm, 2 cm long strips are mixed with maltose and put into chicken belly. Put the chicken in a pot, then put it in a steamer and steam it. Eat chicken and drink soup. Do not put salt or vinegar when eating.

Candied chicken

Efficacy: tonify deficiency and nourish yin. Chronic illness, emaciation, low fever, night sweats, etc.

Raw materials: black-bone chicken with green shell 1 chicken, 30g of rehmannia root, 0g of maltose100g, and appropriate amount of onion, ginger and salt.

Production: After the hen is slaughtered, the hair and internal organs are removed and washed. Put the rehmannia root, onion, ginger and salt into the belly of the chicken, then pour the maltose into it, and then sew the incision. Put the chicken breast up in the pot, add appropriate amount of water, boil it with strong fire, and then stew it with slow fire until cooked. Separate meals.

Ginseng, medlar and black chicken soup

Efficacy: used for deficiency of essence and blood.

Ingredients: black-bone chicken with green shell 1 washed, ginseng 1 tree, 50g of medlar.

Production: put the ingredients together in a earthen pot and stew them in water until the chicken is cooked and seasoned. Eat chicken with soup.

Jianpi Yiqi black-bone chicken soup

Efficacy: Warming the middle warmer, strengthening the spleen and invigorating qi and blood. Adapting to old age with loss of qi and blood, weakness of limbs, loss of appetite, being fond of warmth and lying down, shortness of breath and fatigue.

Ingredients: green-shell egg black rooster 1 rooster (remove hair and intestines, wash and cut into small pieces), 3 grams of dried tangerine peel, 3 grams of galangal, 6 grams of pepper, 2 tsaoko, onion, black beans and appropriate amount of sauce.

Production: First, wrap the dried tangerine peel, galangal, pepper and tsaoko with gauze, stew them with chicken pieces, add onions, sauces, etc. to make soup, and eat them hot in several times.

Beiqi black chicken soup

Function: nourishing blood and replenishing marrow. It is used for patients with deficiency of kidney-qi and yin-blood deficiency.

Raw materials: black-bone chicken with green shell 1 chicken, 50g of Radix Astragali.

Production: remove hair and intestinal impurities from black-bone chicken, cut into pieces, add appropriate amount of water, put it in a earthen pot with Beiqi, stew it in water until the chicken is crisp and rotten, and add a little salt to taste. Eat soup with meals.

Huangqi black chicken soup

Raw materials: 50g of Astragalus membranaceus, 0/000g of silky fowl/kloc-,0/0g of onion/kloc-and 0/0g of ginger/kloc-.

Method:

1。 Clean it, blanch it in a boiling water pot, take it out and wash it.

2。 Wash Astragalus membranaceus, put it into the belly of black-bone chicken, put it into a casserole, pour chicken broth, add cooking wine, salt, onion and ginger slices, and stew it with low fire until the black-bone chicken is rotten and tasty.

Efficacy: Supplementing liver and kidney, benefiting qi and blood, and assisting in the treatment of men's nocturnal emission and premature ejaculation.

Stewed black-bone chicken with Yuzhu red dates

Applicable symptoms: dry cough with little phlegm, itchy throat, dry mouth and tongue, persistent low fever, loss of appetite, etc. Especially dry cough in autumn.

Raw materials: black-bone chicken 1 ......

Excuse me, how can black-bone chicken eat more nutritious?

Four kinds of nutritious black-bone chicken soup are recommended. Details are as follows:

First, beauty beauty black-bone chicken soup

Ingredients: black-bone chicken (half), dried rose (12) and red dates (10).

Accessories: old ginger (two pieces)

Kitchenware: rice cooker, electric pressure cooker, casserole.

Steps: 1, chop the black-bone chicken into large pieces, pat it with a piece of ginger, boil a pinch of pepper with boiling water, put the black-bone chicken in the pot, take it out and wash it.

2. Slice another piece of ginger and put it in the pot with black-bone chicken, red dates and roses.

3. Add salt and pepper to the pot 1 hour.

4. Continue to cook for one hour.

5, skim the oil slick, filter the soup, and eat the soup while it is hot.

Second, stewed black-bone chicken soup

Ingredients: black-bone chicken 1 piece, 2 shallots, ginger 1 piece.

Seasoning: cooking wine, star anise, refined salt and monosodium glutamate (or chicken essence) are all appropriate.

Practice:

1, black-bone chicken slaughtered and washed, blanched in boiling water to remove blood;

2. Put the black-bone chicken, cooking wine, chives and ginger into a casserole, boil it with high fire, then simmer for 2 hours, and add refined salt and monosodium glutamate.

Third, Chinese wolfberry, red dates and black chicken soup

Ingredients: black-bone chicken (1500g).

Seasoning: red dates (5), medlar (1 5g), longan (7), onion (1tree), ginger (10g),10g (g), cooking wine (20g).

Practice:

1, Wash black-bone chicken, remove hair and viscera, roll in boiling water for 5 minutes, and drain. Soak Fructus Lycii in warm water, and wash Fructus Jujubae, Fructus Jujubae and Rhizoma Zingiberis Recens with water. Add water to the earthenware pot to boil, then add the above materials, boil the water again, and use medium fire to cook for 3 hours.

3, Ziziphus jujuba black chicken soup has the function of enriching blood, nourishing skin and benefiting smart people.

Fourth, black-bone chicken and white chrysanthemum soup

Ingredients: White-striped black-bone chicken 1 chicken, 50g of white chrysanthemum.

Seasoning: sesame oil, cooking wine, onion, ginger, pepper, monosodium glutamate and salt.

Practice:

1) Wash the black-bone chicken, blanch it and take it out; Wash the white chrysanthemum and tear the petals.

2) Add appropriate amount of water into the casserole, and add black-bone chicken, ginger, onion and cooking wine.

3) Bring the fire to a boil, and simmer for 3 hours, then add the chrysanthemum petals.

4) Season with salt, pepper, monosodium glutamate and sesame oil.

How to stew black chicken soup is the most nutritious. What's in it?

Blanch the bleeding water with clear water, then add a proper amount of clear water, add ginger slices, longan, red dates and codonopsis pilosula, and stew the soup to turn white. Finally, add a proper amount of salt and chicken essence.

How to stew black-bone chicken with nutrition?

Guiqi black chicken soup

Wash black-bone chicken to remove viscera and chicken feet, then add cooking wine in warm water and cook with strong fire. When the pot is boiled, take out black-bone chicken, wash it in clear water to remove floating foam, blanch off the smell of blood, put black-bone chicken in a casserole with warm water, put onion, ginger, mushrooms, salt, angelica and astragalus into the pot, cook with strong fire, and stew with low fire after the pot is boiled. After one hour, add a proper amount.

The function of Guiqi black chicken soup: invigorating qi and blood, nourishing liver and kidney.

Red bean black chicken soup

200 grams of red beans, 50 grams of Polygonatum sibiricum, dried tangerine peel 1 horn, and black-bone chicken 1 piece. Wash all the materials, put them into boiled water, continue to cook for about three hours with medium fire, and season with a little salt, and then serve with meals.

Red bean black-bone chicken soup has the functions of enriching blood, caring skin and strengthening the body.

Chicken soup with black fungus and golden needle

Cut the black-bone chicken clean, remove the internal organs, wash and cut into pieces; Soak black fungus and day lily in clear water, wash them, put them together with black-bone chicken in a stew pot, add appropriate amount of clear water, and stew for 3 hours with slow fire, and then stew black-bone chicken soup with black fungus and day lily.

Lycium barbarum and red jujube black chicken soup

Wash the black-bone chicken, remove hair and viscera, put it in boiling water for 5 minutes, and drain it. Soak Fructus Lycii in warm water, and wash Fructus Jujubae and Rhizoma Zingiberis Recens with water. Add water to the earthenware pot to boil, then add the above materials, boil the water again, and use medium fire to cook for 3 hours.

Fructus Lycii, Fructus Jujubae and black-bone chicken soup have the functions of enriching blood, beautifying face and benefiting smart purposes.

Ginseng black chicken soup

Soak the dried ginseng in warm water until soft, then wash and cut into sections, put it in a casserole, add broth and steam for about 30 minutes, and then take it out. Split the black-bone chicken from the back and take it out in a boiling water pot. Put the steamed ginseng into the belly of the chicken, then boil the original soup of the steamed ginseng, skim the floating foam and pour it into the casserole, add the black-bone chicken, add cooking wine, refined salt, monosodium glutamate, onion slices, ginger slices, mushrooms, ham, bamboo shoots and cooked lard, cover the casserole tightly, and simmer for about 2 hours with low fire after boiling.

Breast augmentation-black chicken and white mushroom soup

[Ingredients]: 500g of black-bone chicken, 50g of white mushroom, and appropriate amount of cooking wine, green onion, salt and ginger slices.

[Preparation]: After the black-bone chicken is slaughtered, the hair, viscera and claws are removed and washed. Add clear water to the casserole, add ginger slices to boil, add the picked black-bone chicken, add cooking wine and green onions, stew with slow fire until crisp, add white Pleurotus ostreatus, season with salt and boil for 3 minutes.

[Usage]: Take it with meals,1~ 2 times a day, 150 ml ~ 200 ml each time.

[Efficacy]: tonify liver and kidney, produce essence and nourish blood, nourish essence and suckle. Suitable for postpartum hypogalactia, agalactia, flat, small, not abundant and stunted women.