You can eat silkworm chrysalis during pregnancy, which is good for both pregnant women and fetuses. But silkworm chrysalis cannot be eaten too much, and excessive protein intake is not a good thing. In addition, every time you make cocoons, it is best to prepare less and eat them all at once, or put the remaining ones in the refrigerator to prevent them from spoiling, and they must be thoroughly heated until they are fully cooked before eating.

Pregnant women can eat silkworm chrysalis, but eat less. Silkworm cocoon is rich in protein and a variety of amino acids. It is a tonic that contains high protein, which can make up for the burden on the heart and blood vessels. It is best to eat silkworm chrysalis when it is in season. At other times, due to the storage time or process, the silkworm chrysalis will appear stale or have a peculiar smell.

Silkworm chrysalis can be used as a nutritional supplement, suitable for postpartum, post-illness, elderly and weak women. Silkworm chrysalises can regulate sugar and fat metabolism in the body, provide auxiliary treatment for hypercholesterolemia and improve liver dysfunction, help improve human immune function, and can also effectively delay human aging.

Precautions for early pregnancy care

1. Not exposed to tobacco and alcohol: Not exposed to tobacco and alcohol not only refers to not smoking or drinking, but also includes not being in a smoking environment for a long time. Yes, passive smoking can also cause harm to children.

2. Brush your teeth frequently: Due to morning sickness, expectant mothers need to brush their teeth frequently to avoid teeth being damaged by vomit residue; in addition, newly pregnant expectant mothers like to eat sour foods, and these sour foods Teeth are most easily damaged.

3. Dealing with vomiting: If the expectant mother always feels like vomiting after eating, she needs to prepare towels and mouthwash with her. If the expectant mother has not told her boss and colleagues about her pregnancy, she should come up with a convincing excuse so that her colleagues can help you when she feels uncomfortable.

4. When you have a loss of appetite, follow your appetite: Except for foods that are taboo for pregnant women, you can eat whatever you like. Generally, expectant mothers in early pregnancy like to eat acidic foods, such as oranges, dried plums or pickles. Therefore, husbands and family members should prepare more of these foods. Since the fetus grows slowly in the first trimester, it does not require much nutrition.

5. Eat small meals frequently: Eat once every 2-3 hours. Nausea and vomiting of pregnancy are more severe in the early morning on an empty stomach. In order to reduce the reaction of morning sickness, you can eat more dry food, such as sesame seeds, biscuits, toasted buns, bread slices, etc. If the expectant mother has severe morning sickness, she should pay attention to eating more alkaline foods such as vegetables and fruits to prevent acidosis.