Half a crucian carp, a little onion ginger, 2 pieces of Hunan Yongzhou rice noodles, a little peanut, and two or three pieces of lettuce.

Second, the practice?

1, rice noodles are soaked in cold water one night in advance.

2. Crucian carp is treated like this, adding salt to the fish and ginger 15 minutes.

Step 3 fry the fish with low fire

4, fry double-sided yellow, add boiled fish soup. Small fire for half an hour. Season with salt.

5. Take a proper amount of powder.

6. Boil another pot of water and start ironing clothes. About a minute.

7. The powder is hot and soft, but not too long, or the powder will be weak.

8. Pour in the cooked fish soup and add your favorite seasoning. Peanuts, sauerkraut, vegetables, etc.

skill

1. Fish meal is rich in B vitamins, especially vitamins B 12 and B2, and also contains fat-soluble vitamins such as vitamin A, vitamin D and vitamin E. ..

2. Fish meal is a good mineral source, with high calcium and phosphorus content and appropriate proportion, and all phosphorus is available. The selenium content of fish meal is very high, which can reach more than 2mg/kg. In addition, the contents of iodine, zinc, iron and selenium in fish meal are also high, and there is a proper amount of arsenic.

Reference source Baidu Encyclopedia Fish Meal