1, bitter melon scrambled eggs

Preparation: 1 bitter melon, two eggs; bitter melon washed, thinly sliced; eggs beat well. Bitter melon blanching 1 minute to drain. Vegetable oil into the pot to heat, pour into the eggs, scrambled until there is no raw egg can be poured into the bitter melon, stir-fry evenly, put salt seasoning before leaving the country, finished.

2, cold bitter melon

Preparation: bitter melon washed and deseeded thinly sliced, ginger washed and shredded, garlic sliced, red pepper shredded bitter melon salt marinade for about 10 minutes; into the ginger, garlic, sugar, pepper oil, mix well.

3, bitter melon and egg cake

Bitter melon washed and de-chopped, eggs beaten. Practice: bitter melon marinated in cooking wine for about 15 minutes, the bitter water removed; eggs with a little salt, pour into the bitter melon, beat well. Pan into a moderate amount of oil, when hot, the bitter melon and egg mixture evenly poured into the pan, fry until golden brown on both sides.

4, sweet honey

will be cut into thin slices of pumpkin, into a heat-resistant container, covered with plastic wrap, with a toothpick in the membrane poked a few holes, into the microwave oven, 5 minutes on high; with a spoon to the pumpkin into the puree to add sugar and mix well and standby; bitter melon to the end of the head, cut into two segments, chopsticks to the middle of the child to remove the pot of water boiled, put the bitter melon to cook for 5 minutes;

will be injected into the bitter melon puree with chopsticks bitter melon in, pressed to fill; finally cut the bitter melon into thin slices on the plate, finished.

5, bitter gourd apple drink

bitter gourd washed and pith diced into the salt water soaked for fifteen minutes, apple washed and peeled and cut into pieces. Bitter melon drained and apple together into the juicer, add drinking water, start the juicer to beat the juice; beat the juice filtered into a cup, add honey to taste can drink.

6, bitter melon rib soup

Bitter melon washed to remove the flesh and cut into sections, ribs cut into sections, over the boiling water standby, soybeans soaked 2 hours in advance, ginger cut two large slices. All the ingredients are placed in a soup pot, add water over all ingredients, add two spoons of salt, a drop of vinegar, a drop of cooking wine. Medium heat until the water boils, turn to a small fire and stew for 1 1/2 hours.

7, pork and bitter gourd cup

Pork chopped into puree, garlic minced, bitter gourd washed to remove the pith, cut into 5cm small section. Pork puree with wine, garlic, salt, mix well, marinate for 20 minutes, stuffed into the bitter melon. The bitter melon will be mounted on the plate pour a little salt, vinegar, pepper oil, on the steamer can be steamed for 10 minutes.

8, bitter melon fried squid

squid knife cut into pieces; bitter melon cut into diamond-shaped pieces; boil pot of water, water boiled into the squid slices; squid slices slightly rolled immediately after fishing out the water; water again after the opening of the bitter melon blanching, while adding a small amount of salt and a few drops of oil, a small bowl with cornstarch, pepper, salt and then add an appropriate amount of water and mix well; the pan into a small amount of oil, into the ginger, carrot slices and white segment of the scallion together with a little bit of oil. slices of ginger, carrots and scallion white section stir-fry; then add blanched squid and bitter melon pieces stir-fry two add ready seasoned water starch, juice thickening thin thickening, and finally add the rest of the scallion stir-fry evenly can be.

9, Lao Ganma fried bitter melon

bitter melon sliced and add the right amount of salt, into the bottom of the taste, remove some of the water; hot pan, put a little oil, down into the pork slices stir-fry; stir-fry discoloration, the surface of the caramelized and slightly out of the oil after adding the Lao Ganma sauce; continue to stir-fry, so that the Lao Ganma sauce evenly wrapped around the meat on the onion slices after the next; onion aroma out and slightly softened, add a small amount of salt to taste; join the bitter melon and garlic. Pickled bitter melon and garlic cloves, red pepper; stir fry for two minutes.

10, egg yolk fried bitter melon

salted egg boiled yolk, add 1 tsp of yellow wine; duck egg yolk with up to 3. The yolk will be crushed, crushed, bitter melon washed, cut in half, digging out the flesh, the cleaner the better, cut into thick slices of hobnail; bitter melon slices in lightly salted water soaked for 5 to 10 minutes; drained into a pot of boiling water boiled until the water boiled again; immediately fished out into the icy water cooled, and drained of water for spare parts; start frying pan, hot pan cool oil over low heat, under the yolk of the egg sautéed to the yolk dispersed, began to bubble; down into the bitter melon slices; rapid Stir fry, until the egg yolk evenly coated in bitter melon, can be.

11, sweet and sour bitter melon

Bitter melon wash, remove the flesh, cut into thin slices. Boil water in a pot, add salt and a few drops of oil, and blanch the bitter melon. Fish the blanched bitter melon directly into ice water. Rinse and drain. Add sugar, white vinegar and crushed garlic and mix well. Add diced hawthorn cake to garnish the bitter melon.

12, five flavors of bitter melon

ginger, garlic cut fine. Bitter melon washed, cut in half, remove the flesh and cut thin strips. Sit in a pot of water, when the water is hot, pour into the bitter melon strips, blanching. Fish out the blanched bitter melon strips and let them cool. Sprinkle a little fine salt, mix well and set aside. Pour a little oil into the pot, when the oil is hot, add a little edamame and fry. Fish out the crispy edamame, chop and sprinkle onto the bitter melon strips. Heat the oil in a separate pan, add ginger and garlic and sauté. Sprinkle in sugar. Pour in a little vinegar. Pour in the right amount of pepper oil to enhance the aroma and remove the odor. Pour in a little soy sauce to enhance the freshness. Pour in a tablespoon of sesame paste. Finally, pour in a tablespoon of red oil to further enhance the flavor. Reduce the heat and blend the sauce well. Pour the sauce over the bitter melon strips and mix well.

13, scallion oil bitter melon

Preparation of raw materials: bitter melon, wolfberries, scallions bitter melon washed, split in the middle, remove the pith and slice. Chopped green onions spare. Bitter melon slices, goji berries into the boiling water to fry; bitter melon slices out, water control. Sprinkle half of the salt while it is still hot, drain and set aside. Drain the water of the bitter melon slices into a plate, sprinkle with green onions, green onions sprinkled with the remaining salt; pan pour sesame oil to burn to four mature, put the peppercorns frying incense and fish out. Burned to seven mature, quickly lift the pan will be dripping oil to the scallions; stir evenly, can be served.

14, bitter melon fried small ribs

must choose the tender pork ribs, bones smaller, indicating that the meat is more tender, and then chopped into 2 cm or so of small pieces to oyster sauce, cooking wine, marinated in oyster sauce, marinated for about 4 hours, or put in the refrigerator to marinate for a night is best, so that the flavor is more adequate. Make sure to choose tender pork ribs, the bones are smaller, which means the meat is more tender, and then chopped into small pieces of about 2 cm, mixed with oyster sauce, cooking wine and marinated for about 4 hours, or put in the refrigerator for one night is best, so that the flavor is more full. Before stir-frying the marinated pork ribs, sprinkle some cornstarch and mix well, so that the texture is more tender. Mince the black beans and chop the garlic. Pour some oil in the pot, when the oil is warm, stir fry the ribs over high heat. Stir fry ribs after browning, pull ribs to the side of the pot, pour a little more oil, add edamame and garlic grains stir fry. Then pour in a little oyster sauce and sugar to taste. Pour the pre-fried bitter melon into the rapid stir fry out of the pan can be.

15, yam fried bitter gourd

bitter gourd washed cut yam strips, bitter gourd strips with a little soaked in water and then fished out, dry; pot hot oil, oil temperature five, six when the yam strips poured into the pot; cut yam strips, bitter gourd strips with a little soaked in water and then fished out, dry; pot hot oil, oil temperature five, six when the yam strips poured into the pot; deep frying process, pay attention to chopsticks to avoid sticking, the yam, the yam, and the yam. Stir to avoid sticking, yam strips fried to the surface of the slightly contracted raw pan oil, the same method of bitter melon strips over the oil; pan oil pour out to leave a little oil, under the minced garlic and ginger minced popping aroma, yam strips bitter melon strips back to the pot, under a little sugar, salt, seasoning, pouring into the water starch thickening from the pot.

16, shrimp fried bitter melon

will be washed and cut off the head and tail of the bitter melon split in half, the soft flesh layer of the melon flesh and bitter melon seeds with a stainless steel spoon sliced away, the knife tilted the bitter melon slices standby; bitter melon slices into a large bowl, sprinkled with a pinch of salt to grab well, marinate for about 15 minutes or so, the oozing of the melon water poured off the bitter melon rinse off the water salt draining water standby; shrimp soaked slightly in water after 2-3 times of water control standby; shrimp skin after a little bit soaked and wash 2-3 times of water control standby; shrimp skin after 2-3 times of water control standby; shrimp skin after 2-3 times of water control standby; shrimp skin after 2-3 times of water control standby. 3 times after the water control standby; dry edamame slightly soaked in water and chopped fine; garlic cloves peeled and minced standby; frying pan is hot, pour a moderate amount of cooking oil, oil temperature up under the garlic, edamame mushrooms stir fry, shrimp skin into the stir-frying aroma; will be marinated bitter melon slices into the pot, sprayed with a little cooking wine, add a little sugar, moderate salt, high heat and quickly stir fry to the break of the life of the sheng out.

17, soy sauce burning small fish dry bitter melon

chili wash clean and cut into circles or end; green onions wash and cut long sections; ginger slices; drums soaked in water to soften the standby; bitter melon washed clean and dissected in half, remove the seeds to remove the white capsule, and then cut a rectangular block. After boiling in boiling water for 10 seconds to remove the bitterness and fish up and standby; dried fish washed and soaked into 20cc of water for about 15 minutes and then fished up and drained, the water continues to stay; take a small bowl, all the seasonings first into the bowl _ mix evenly and standby; start a frying pan, put ginger + chili pepper rings + green onion + dried fish popping aroma, and then add the bitter gourd of the method 1 + edamame beans and seasonings and stir fry evenly, dried fish water to join the pot covered with a lid and simmered about 10 minutes, then open the lid of the soup. 10 minutes, and then open the lid soup to finish!

18, bitter melon meat

pancake cut into slices, bitter melon cut diagonally into slices; bitter melon into a small amount of salt and oil added to the boiling water blanch a little fished out; pot into a small amount of oil, into the cut pork slices; slowly stir fry until most of the fat in the meat stir fry and the surface of the slightly yellow; into the prepared anise and other big ingredients continue to stir fry a few times; pour into the right amount of boiling water, add soy sauce and wine; and then the meat in most of the fat stir fry and the surface of the yellow; into the preparation of star anise and other big materials continue to stir fry for a few minutes; pour into a suitable amount of boiling water, add old soy sauce and wine; and then ginger, scallion knots, garlic, red pepper and rock sugar together; cover and cook for ten minutes; ten minutes after uncovering, into the blanched bitter melon block; and then continue to cover and cook for five minutes; and then uncovered, high-flame juice, which can be taken out of the ingredients; juice is almost ready to close when adding salt and pepper to taste; can be.

19, black bean pangolin fried bitter melon

black bean pangolin can open, take two pangolins torn into large pieces and a spoonful of black bean spare; garlic two beat scattered chopped; bitter melon washed and cut into two sections, cut in half, digging clean in the middle of the pith, cut into thick and thin slices; bitter melon put in a large bowl with a small amount of salt, pickling 15 minutes, pickling out of the water to pour do not, the bitter melon into the draining blue rinse salt, draining standby! ; oil 50 percent hot, turn the heat into half of the garlic and edamame, burst out of the flavor and add the bitter melon with fried, bitter melon color after adding pangolin and the rest of the half of the garlic with fried for a few moments, add a small amount of sugar can be stir-fried well.

20, bitter melon fried bacon

bitter melon after washing from the slice open, digging out the flesh, remove the flesh after the diagonal knife slicing children, bacon, dry chili, garlic, onion and ginger cut a good standby; cut the bitter melon slices blanch with hot water and pour out drained standby, the pan hot oil, oil heat into the dry chili onion, ginger and garlic slices sauteed incense; under the bacon slices slow frying on a small fire, fry to bacon slices around the micro-volume out of the flavor, under the bitter melon slice, add salt and sugar seasoning and fry well, and then the bitter melon slices. Add salt and sugar to taste and stir fry well off the heat to complete the production.