Postpartum alopecia can be adjusted by adjusting work and rest, diet, mood and drugs. Details are as follows:

1, adjust the schedule: adjust the schedule for postpartum alopecia. It is suggested to ensure adequate sleep after delivery and avoid staying up late, which is helpful to relieve postpartum hair loss.

2, adjust the diet: postpartum hair loss should adjust the diet. It is suggested that more vegetables and fruits rich in vitamins and minerals should be taken in postpartum diet, which can supplement vitamins and trace elements to the body, thus alleviating the symptoms of postpartum alopecia. In addition, try to eat less greasy and spicy food during this period, so as not to aggravate postpartum hair loss.

3, adjust the mood: postpartum hair loss should adjust the mood. It is suggested that you should keep a happy mood after delivery and avoid anxiety and depression. You can channel it through other channels. If you can't help yourself, you can seek the help of a psychologist. Being happy can also improve postpartum hair loss.

4, drug treatment: postpartum alopecia can be treated with drugs. Under the guidance of a doctor, take Chinese patent medicines with the functions of invigorating qi and nourishing blood and regulating the body, such as Compound glue paste, Danggui Buxue Oral Liquid, Ginseng Guipi Pill, Bazhen Granule, Wuji Baifeng Pill, etc. Or drugs for supplementing estrogen, such as estradiol valerate tablets, conjugated estrogen tablets, ethinyl estradiol, etc. , can relieve postpartum alopecia.