Female friends should pay attention to a balanced diet, do not often eat fried high-sugar foods, and eat more foods that are conducive to the development of ovaries and follicles, which can prevent follicles from being too small or abnormal. The slow growth of follicles can also be regulated by diet therapy, so what follicles do you eat? Grow so fast? Let me introduce you.

What follicles grow fast? 1, eat more black beans or black bean products.

Black beans and foods processed by black beans are good for follicular development. These foods can increase the body's estrogen. Usually you can drink it with black bean powder, or you can add some black beans when cooking pig's trotters soup. This is helpful.

2, brown sugar ginger tea

Brown sugar ginger tea is often drunk by women, which can nourish yin, regulate female endocrine and care for female ovaries. If the follicular development is not very good, you can drink more brown sugar and ginger tea, and you can make a cup when you live or work.

3, water fish soup

Fish soup is also good for women. In the case of ovulation disorder or follicular dysplasia, you can drink more fish soup, and if you are in poor health, you can also drink some, which is of great benefit to your health.

4. Lycium barbarum lamb loin porridge

Lycium barbarum lamb loin porridge can help the growth of follicles. This is a good digestible food. You can buy fresh sheep kidneys, then wash them and chop them up. After boiling for a period of time, add appropriate amount of rice, and then add some ingredients such as medlar and chopped green onion. These foods are good for follicular development, but the diet during pregnancy should not be too single and must be diversified.

Pregnancy should not be rushed. If you are healthy, you need to let nature take its course. If there is a problem with follicles, you need to consult a doctor about whether it is serious. Then you can follow the doctor's advice and take some drugs to improve the quality of follicles when necessary.

Follicular dysplasia: What can be used to make up for if follicles are not good? Generally, it can be cured by holistic conditioning of traditional Chinese medicine. You can eat more soy products, including papaya and pueraria lobata, which have a regulatory effect. If you are in poor health and nutrition, you should cook more broth and eggs. Under normal circumstances, eating some new rare zinc and selenium tablets and supplementing vitamin E can promote follicular development. You can try it and eat more food such as black beans. It is recommended to go to the hospital for examination before pregnancy.

If the follicular development is not good once in a while, you can continue to observe the next cycle. However, if follicular dysplasia occurs repeatedly, this situation may be related to ovarian dysfunction. In terms of diet, eating some foods may have a certain regulatory effect on hormone levels in the body. For example, cereal, cereal helps to promote follicular development.

In addition, like beans, beans contain natural hormones, which can help regulate ovarian function and promote follicular development in two ways. Such as soybean or other bean products, can improve ovarian function to some extent.