However, it is important to note that you should not be partial to any type of food, including pork loin soup or pig's trotter soup, which is usually consumed in moderation. To pay attention to eat more soup food, however, also need to keep diversified to be able to, for example, can also eat some wonton soup or all kinds of bean porridge, all kinds of rice porridge or noodle soup, seaweed soup and so on.

Additionally, it is also necessary to enhance the stimulation of the mammary glands and increase the number of times you breastfeed your baby in order to increase the amount of breast milk more significantly.

Hello, pork loin is rich in protein, fat, carbohydrates and calcium, iron and other rich vitamins, with kidney tonic waist, diuretic, tonic and strong body and so on. Pregnant women and lactation can be eaten, but can not often eat or eat every day, and then good and complementary things have to be in moderation, make up too much instead of good, pork waist can be eaten once a week, eat more than can not be absorbed, so it is recommended that you eat four times a month.