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I want to eat bitter gourd in summer, but I'm afraid of suffering. What do you think bitter gourd can do?
The way to make bitter gourd not bitter is to remove the film.

It is not enough to remove seeds from washed bitter gourd. It is necessary to remove the inner membrane of bitter gourd, which can be the source of bitterness. You can clean it with a kitchen knife.

Second, cut bitter gourd

Bitter bitter taste of bitter gourd is relatively light, and even there are sweet dishes, in which the bitter gourd slices are obliquely cut and thin to a little transparent. Therefore, when cutting bitter gourd, it is best to cut it obliquely and cut it as thin as possible.

Three: chilled bitter gourd.

Chilling bitter gourd in ice water can not only increase brittleness but also remove bitterness.

Four: salt water immersion.

Soak bitter gourd in salt water 15 to 20 minutes, and there is no bitterness at all, and no loss of nutrients.

Ingredients for brewing purple sweet potato with bitter gourd: bitter gourd 1 piece, 4 purple sweet potatoes, appropriate white sugar and salt.

Cooking process:

1. Peel and clean the purple sweet potato, cut it into pieces, cook it, mash it while it is hot, cool it slightly and add appropriate amount of white sugar.

2. Wash and remove both sides of bitter gourd, and cut it into 4cm circles.

3. remove the bitter gourd.

4. After the water in the pot is boiled, add a proper amount of salt and put it in bitter gourd for one minute.

5. Bitter melon is easy to pick up and dry in cold water.

6. Scoop out the purple sweet potato paste with a spoon to spread the bitter gourd ring and tamp it.

7. Fill it all up as above.

Bitter gourd egg filling cake ingredients: 2 bitter melons and 3 raw eggs.

Cooking process:

1. Prepare the ingredients

2. Momordica charantia is peeled and chopped.

3. Add raw eggs and add salt

4. Stir well

5. Put the oil in the electric baking pan, pour it into the bitter gourd egg liquid after the oil is burned, and it will be cooked after condensation.

Bitter gourd ribs soup? Ingredients: ribs, bitter gourd, ginger, onion, salt.

Cooking process:

1. After the ribs are washed, put them in a pot with cold water, blanch them for bleeding, and wash them for later use.

2. Wash the bitter gourd, take out the pulp, slice for later use, slice the ginger and cut the onion.

3. Add water, ribs, ginger slices and scallions to the pot. After the fire boils, turn to low heat and cook for 40 minutes.

4. After cooking, add bitter gourd and salt and continue cooking for 10 minutes!

The above is how to make bitter gourd not bitter and some bitter gourd foods are practices, hoping to help you.