Tips for skin care in Yang Yuying
1, a happy heart? Raise? Very important.
For Yang Yuying, in the process of skin care, it is very important to adjust the correct psychology and maintain a good attitude. Having a good attitude can make people look at things calmly and adjust themselves when facing bad things. A happy mood can make people's skin radiant and give people a feeling of vigor and vitality. What is the so-called? Internal determines external? .
2. What makes your skin moist? Sleep? Get out.
Yang Yuying attaches great importance to maintaining skin through sleep. Adequate sleep can provide enough time for skin repair and regeneration, and effectively delay aging. The importance of this point is mentioned in many beauty and skin care methods. No matter how expensive skin care products are, they can't compare with the natural healing power brought by adequate sleep. Instead of working hard on skin care products, it is better to take Jiuwei Shenan Capsule, oryzanol and vitamins. Ensure adequate sleep every day! Give yourself enough time to do it? Sleeping beauty? , everyone knows the maintenance tips, beauty is definitely sleeping out.
3. Does delicate skin need green? Shadow? Care.
Yang Yuying pays great attention to sun protection when taking care of her skin. Ultraviolet rays in the sun are natural enemies of our skin. Ultraviolet rays do great harm to the skin and cannot be compensated, so it is extremely important for women to do a good job of sun protection. Yang Yuying usually prunes flowers and plants at home before the sun comes out, which shows that our great beauty is very sunscreen on weekdays. Sun protection is necessary all year round, not in summer.
4. The better the skin, the better? Less? Make up.
Yang Yuying said that he likes to use some natural skin care products to minimize the erosion of chemicals on the skin. I don't wear makeup or light makeup when I'm not working. She believes that the facial skin is extremely fragile, so try to use products that irritate the skin as little as possible, reduce the burden on the skin and take good care of it.
5. Moisturizing the skin must first be pure? Jay? .
Another important aspect of skin care is to thoroughly clean the skin and do a good job of skin cleaning. Yang Yuying thinks that skin cleaning is an important part of skin care, because as an artist, you have to make up every day, so you must clean your skin after work. Using some cleansing products with deep cleansing effect will be very refreshing and pleasant after cleansing.
6, beauty tips need to care about diet? Drink? .
Yang Yuying believes that to stay healthy and beautiful, we should pay attention to diet control, stay away from unhealthy junk food, and eat more foods beneficial to the skin, such as fresh vegetables and fruits, which are basic skin care foods. In addition, cooking more soup also helps to keep healthy and beautiful. In particular, some soups have the effect of beauty beauty, and the effect is very good after drinking. Girls who love beauty can try to do it themselves.
The best time to maintain skin
165438+ 0 pm to 5 am
At this time, the growth and repair of cells are the most vigorous, the speed of cell division is about 8 times faster than usual, and the skin absorbs skin care products very strongly. At this time, it is necessary to use moisturizing night cream rich in nutrients to make the maintenance effect play the best role.
6 a.m.-7 a.m.
At 4 am, the secretion of adrenal cortex began to strengthen, and the cell regeneration activity dropped to the lowest point. Due to stagnant water in cells and slow lymphatic circulation, some people will have eyelid edema at this time, which can be used to enhance eye circulation and tighten eye bags.
8 am to 12 am
At this time, the function of the skin is at its peak, the tissue resistance is the strongest, and the secretion of sebaceous glands is also the most active. Can do facial and body hair removal, freckle, tattoo, eyeliner and other beauty projects.
65438+ 0 pm to 3 pm
At this time, blood pressure and hormone secretion drop, the body gradually feels tired, the skin is prone to fine lines, and the skin is particularly weak in absorbing cosmetics containing high-efficiency substances. At this time, if you want to make your skin look energetic, you can use some essence, moisturizing cream, firming mask and so on.
4 p.m. to 8 p.m.
With the enhancement of microcirculation, the oxygen content in blood increases, the cardiopulmonary function is excellent, and nutrients can be fully absorbed. This time is most suitable for professional women to go to beauty salons for maintenance and exercise according to their hobbies.
8 pm to 1 1 p.m.
At this time, the skin is most prone to allergic reactions, microvascular resistance is weakened, blood pressure drops, and the human body is prone to edema, bleeding and inflammation, which is not suitable for beauty care.
Skin anecdote: Adult body skin weighs 6 kg. Every square inch of skin contains 19 million cells and 19000 sensory cells.