The combination of fungus and jujube is a perfect match, fungus is cold, and jujube is hot, the combination is not only able to nourish yin and moisturize the lungs, but also able to beautify and nourish the face, there are really a lot of benefits for women, but in the menstruation, some need to avoid eating, so menstruation can you eat fungus and jujube soup?

First of all, silver ear contains some nutrients that help the human body to resist the invasion of bacteria and viruses; and red dates contain a large amount of sugar and a variety of vitamins, which has a very good tonic effect. The combination of the two, can make the human body immunity greatly enhanced, not interfere with the virus. Fungus contains some natural yin ingredients, long-term consumption can moisturize the skin and eliminate spots; jujube seems to be a good product for women to replenish the body, the two together, not only to make women's skin more tender and glossy, but also to make women's color more and more ruddy, and people will be a lot of spirit.

Silver ear and red dates soup, in the therapeutic role of a qi and blood. It is especially suitable for women who have insufficient qi and blood. If women have insufficient qi and blood in their bodies, it will lead to weakness and excessive menstrual blood. If during menstruation, it is completely possible to take red dates and silver ear soup orally. It has no effect on menstruation and will not lead to heavy bleeding. It is advisable to warm it up when consuming it, not too cold. Avoid eating cold, hard and spicy food during menstruation.

The silver fungus is also known as the "poor man's bird's nest", bird's nest, although complementary, but expensive. The silver fungus is similar to the bird's nest in color, taste, and efficacy, and it is cheap, so it is called the poor man's bird's nest. Bird's nest is too complementary and easy to catch fire, while silver fungus is cool and has the effect of moisturizing and drying. Dryness and fire are like acute chronic diseases, fire comes and goes quickly. But the fire too long unconsummated will turn into dryness, so eat the most effective fungus, fungus, dried cinnamon, wolfberries, jujubes soup, fungus and jujube soup is not only a delicious breast enhancement point, but also can make your face white and red, light and slim body. During menstruation, appropriate drink a little silver fungus red date soup can replenish the body's nutrition, for women's health during menstruation is very favorable. But like to eat silver fungus female friends must pay attention to, must know how to control the diet, do not eat excessively, otherwise it will also cause the situation of deficiency, leading to the body on fire, and even triggered other lesions.

jujube, fungus, these two ingredients, are people in the usual most recognized with rich nutritional value of food, and the three mixed into the soup, the nutritional value of its natural high, if people in the usual often drink jujube peanut silver soup, its benefits to the body is also obvious.

jujube can improve human immunity, and can inhibit cancer cells, pharmacological research found that jujube can promote the generation of white blood cells, reduce serum cholesterol, improve serum albumin, protect the liver, jujube also contains inhibition of cancer cells, and even make cancer cells to normal cells into the material; silver fungus is rich in vitamin D, can prevent the loss of calcium, on the growth and development is very beneficial; due to the rich selenium and other trace elements, it can enhance the body's health, and can also help to improve the health of the body, and can help to improve the body's health. Trace elements, it can enhance the body's anti-tumor immunity; silver fungus in the active ingredient acid polysaccharides, can enhance the body's immunity, mobilization of lymphocytes, strengthen the phagocytic ability of white blood cells, excitation of bone marrow hematopoietic function.