Cod can also be replaced by other white-fleshed fish, but you must remove tiny fishbones to avoid getting stuck in your baby. Potatoes-cod with multiple vitamins and trace elements-are rich in protein, vitamin A and vitamin D.
material
(Suitable for babies aged 5-6 months), potato 20g, cod 10g.
working methods
Peel potatoes, wash them, cut them into large pieces, and steam them in a steamer until they are cooked and soft.
Clean cod, put it in a small boiling pot, add a proper amount of cold water (the amount of water should not exceed the fish's 1cm), boil it over high fire and take it out.
Put the steamed potatoes and cooked fish into a bowl and grind them evenly with the back of a spoon.
Take 2 teaspoons (10ml) of cooked cod soup, pour it into mashed potatoes and cod, and stir it gently with a spoon until it becomes sticky.