1 teaspoon of salt, a little sugar.
1. Split open the heart of the pig, fly water, wash, pick clean white tendons; wolfberry clean; fresh ginseng clean.
2. Mineral water boiling into the pig heart, ginger slightly rolling, scrape off the foam.
3. Put all the ingredients together into the stew pot, add ginger and stew on low heat for 45 minutes, add seasonings to taste.
1. You can use about 80 degrees of hot water to slightly scald off the gurgling liquid before stewing.
2. Pork heart tonifies the heart and calms the mind, suitable for deficiency of qi and blood, loss of eyesight and dreams.
Lotus stewed pig heart soup: 15 grams of lotus meat, 5 grams of flowers, pig heart 1 set in the stew pot, stewed in water, there is a beneficial effect of tranquillity.
1. red ginseng boiled pig heart: 150 grams of pig heart (cleaned and cut into pieces), red ginseng 10 grams, with soup consumption.
Hidden pain in the heart and chest, shortness of breath, tiredness, fatigue, white face and self-sweat, tongue pale fat tender, white moss, weak pulse.
Pig heart stewed with angelica
Materials: 50 grams of ginseng, 10 grams of angelica, red algae 2 , pig heart a
Seasoning: chicken essence, salt,
Practice: 1, the pig heart washed, cut into pieces, angelica, red algae and ginseng washed and spare.
2, the pig heart, angelica and ginseng together in a casserole, injected with the right amount of water stewed, out of the pot before adding salt and chicken seasoning can be. You can also add a little parsley according to your own preferences.
Nutritional function: consumption of pig heart can treat insomnia and palpitations, but people with high blood pressure should not eat more.
White fruit stewed double Luo
Materials: 50 grams of white fruit, 100 grams of carrots, carrots 100 grams
Seasoning: chicken, salt, ginger, oil , sugar, water starch, vegetarian soup
Practice: 1, the white fruit washed, carrots, carrots and white carrots, respectively, washed, peeled, diced.
2, the carrots and white radish diced in boiling water to cook, fish out of cold water.
3, the pot to the oil is hot, the ginger slices stir incense, into the vegetarian soup, add carrots and diced carrots, white fruit, add salt, chicken essence, sugar with medium heat for 30 minutes, thickened with water starch can be.
Tips: white fruit contains hydrocyanic acid, must be cooked to eat, otherwise it will cause food poisoning.
Lotus seed pig heart soup cuisine:
Cantonese cuisine tonifying the heart and spleen, nourishing the heart and tranquillizing the mind. Heart and spleen insufficiency of mental fatigue, false annoyance palpitations, lack of sleep, forgetfulness. Can also be used for neurasthenia and insomnia, palpitations are spleen deficiency and weak qi.
Pig heart 1, lotus seed 60 grams, 30 grams of ginseng, 15 grams of round meat.
Practice (1) pig heart, lotus seed (remove the heart), ginseng, round meat washed. (2) put all the ingredients into the pot, add the right amount of water, martial arts fire after boiling, the fire boiled 2 hours (or to the degree that the lotus boiled sheep), seasoning for use. The first is for the first time in the world, and the second is for the second time in the world. Can also be used for neurasthenia and irritability insomnia, palpitations belonging to the spleen deficiency gas weakness.
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