1, different in nature and taste: Yuanrou tastes sweet, light and cold, and has the effects of clearing away heat and toxic materials, promoting diuresis, reducing swelling and lowering blood sugar. Longan meat is sweet and warm, and has the effects of invigorating the heart and spleen, benefiting qi and blood, calming the nerves and calming the mind.

2. Different nutrients: Yuanrou contains a lot of nutrients such as starch, protein and vitamin C.. Longan meat contains a lot of nutrients such as protein, fat, vitamins and minerals. Longan fruit also contains a special ingredient, longan acid, which has the effect of improving blood circulation and delaying aging.

3. Different uses: meta-meat is mainly used for cooking soup dishes (potato soup), making pasta (mashed potatoes) or adding it as an ingredient to other dishes to increase the taste and richness; Longan is more common in the dessert field, which is widely used to make various desserts (longan glutinous rice, longan jujube cake, etc.) with rice or red dates as the main materials, and can also be used to prepare meat or seafood dishes to increase flavor and nutritional value.