1. Improve digestion: Tieguanyin contains a variety of enzymes, which helps to promote digestion and relieve gastrointestinal discomfort.
2. Anti-cancer: Tieguanyin tea contains a variety of natural antioxidants, which can effectively prevent cancer.
3. Protect cardiovascular and cerebrovascular diseases: Tea polyphenols, vitamins C and E in Tieguanyin can protect cardiovascular and cerebrovascular diseases and reduce the risk of cardiovascular diseases.
4. Remove the deposits in the body: Tieguanyin can promote the metabolism of the body and expel the deposits and toxins in the body.
5. Calm and soothe the nerves: Tieguanyin contains a substance called theanine, which helps to calm and soothe the nerves.
In a word, Tieguanyin is a kind of healthy tea, which can bring many health benefits after long-term drinking.